5 Ways to Get Fit Without Trying
31
Oct
Hey guys! It’s Motivational Monday and I have five of my favourite tips for getting fit to share with you!
Do you ever feel bad for skipping a workout? I know I do, but I’ve learned that Continue reading »
Archive for October 2011
Homemade Tomato Soup
23
Oct
Hey guys! For today’s post I have a wonderful guest poster again! It’s the lovely Tina from Faith, Fitness, Fun! Make sure you go and check out her site…she’s got delicious recipes, healthy living inspiration, and fun workout ideas! (and lots more!) So here’s Tina… Continue reading »
Flavouring Water
21
Oct
When I was at my sister’s place, she put out this beautiful pitcher of orange water on the table for meals. The water tasted delicious…with just a fruity, sweet flavour that was so refreshing Continue reading »
Wild Bluberry Shake
17
Oct
We’re now on the road again…we spent about a week and a half of bliss at my sister’s place and it was so wonderful to have time with her and her family. Because she lives so far from our home, we only get to see her 2-3 times a year. Us three sisters are Continue reading »
22 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Kid Friendly, Recipes, Vegan
Shopping for Groceries on the Road (part 1)
15
Oct
There comes a time when the cooler becomes very empty and what’s left of the brown rice cakes and peanut butter does not sound appealing. Nor do the apples with multiple bruises.
That’s when we go grocery shopping. When we spend so many hours on Continue reading »
Mini Pumpkin Swirl Cheesecakes
12
Oct
Hello there lovely readers of the Colourful Palate! I’m Kelly from EatYourselfSkinny and I’m so excited to be guest posting for Charissa today!
If you can’t already tell by the title of my blog, me and Charissa sure have a lot in common {aside from the obvious fact she’s an Continue reading »
And the Winner Is…
10
Oct
Thank you all for entering my LaraBar and Tropical Traditions coconut oil giveaway, celebrating my 100th post here on Colourful Palate Continue reading »