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Fit Approach Sweat Pink Ambassador Badge


I’ve moved! I have a new webspace!


Hello friend! I have not logged on here for a minute, but I just wanted to share that, as of a few months ago, I now have a blog at Wing It My Way. I still share wellness  Continue reading »

Comment » | Life

The Healing Plan


my very flexible holistic recovery plan2

First off, I just want to thank you for the love and kindness sent my way after the last post about the car accident.

I have to say, I sure do like being alive. One reader commented,” You have more colour to add to life,” and she’s right. God has given each one of us a purpose, so we’re alive until we finish what we’re created to do! That’s super encouraging!

As I’m healing, I probably won’t Continue reading »

3 comments » | Healthy Living, Life

In a Car Accident


Hospital Flowers

It only takes 3 seconds.

I shouldn’t be here, at least not according to the EMTs, police, or the doctors. That’s why I was missing in action here on Colourful Palate for over a month, I’ve been in recovering from a car accident.

About a month ago, I had Continue reading »

16 comments » | Life

Last Minute Valentine’s Gift Ideas


Last Minute Valentines Day GIft Guide

*Alarm bell sounds*

We have one week folks. Less than actually.

If you’re buying gifts, now is the time. If you hurry, you can even Continue reading »

4 comments » | Colourful Things, Life

Oh, it’s February


hi there

Wait, what.

Charissa is posting. What is this?

Yes, yes…I know. A couple months ago my laptop Continue reading »

3 comments » | Life

Cuban Food


People keep asking me what the food is like in Cuba. I find myself ho-humming when asked…for several reasons Continue reading »

3 comments » | Life

What I Think of White Beaches


Road to the White Beaches

Turns out Cuba doesn’t have really great internet. My sisters and my Mom have been planning a girl holiday there for several weeks, and I had every intention of blogging about it while I was there…but things are a bit different in this magical place called Continue reading »

1 comment » | Life

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