![feature-photo-for-blackberry-crumble-vegan-smoothie](https://www.colourfulpalate.com/wp-content/uploads/2016/10/Feature-Photo-for-Blackberry-Crumble-Vegan-Smoothie-510x340.jpg)
There are lots of changes happening lately. I have this habit of keeping my life always spinning…I’m always somewhere new and doing something different. While I love my lifestyle, I notice that this Continue reading »
4 comments » | Breakfast, Desserts, Gluten Free, Low Carb, Protein, Recipes
![Spicy Thai Peanut Stir Fry Redone](https://www.colourfulpalate.com/wp-content/uploads/2016/05/Spicy-Thai-Peanut-Stir-Fry-Redone-400x600.jpg)
I have discovered this little restaurant near my work place where they make THE BEST sauces with just the right amount of zingy spices. Just veggies and chicken cooked in a sauce that explodes Continue reading »
3 comments » | Dairy Free, Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Protein, Recipes
![Satisfying Protein Pancake - banana free - Low carb- THM-S - Gluten Free](https://www.colourfulpalate.com/wp-content/uploads/2016/05/Satisfying-Protein-Pancake-banana-free-Low-carb-THM-S-Gluten-Free-510x340.jpg)
There was a popular protein pancake that went viral on the internet a while ago. I used to make it all the time…but it largely used a banana for the base of the recipe. This is okay, but I wanted to keep the recipe lower carb Continue reading »
4 comments » | Breakfast, Gluten Free, Low Carb, Protein, Recipes
![The easiest muesli recipe you will find with everything you need to start the day - a small amount of carbs, fibre, low calorie, protein, superfoods, and some healthy fat!](https://www.colourfulpalate.com/wp-content/uploads/2016/04/The-easiest-muesli-recipe-you-will-find-with-everything-you-need-to-start-the-day-a-small-amount-of-carbs-fibre-low-calorie-protein-superfoods-and-some-healthy-fat-510x340.jpg)
Fastest breakfast ever. Coming right up!
Some protein, a little healthy fat, a small amount of carbs for energy, protein…some fibre…low calorie…and the yum factor…it’s all there Continue reading »
2 comments » | Breakfast, Dairy Free, Gluten Free, Protein, Recipes
![Low Carb Italian Stuffed Peppers - THM-S, low carb, gluten free, and keto friendly. Now you can satisfy those pasta cravings without having any pasta!](https://www.colourfulpalate.com/wp-content/uploads/2016/04/Low-Carb-Italian-Stuffed-Peppers-THM-S-low-carb-gluten-free-and-keto-friendly.-Now-you-can-satisfy-those-pasta-cravings-without-having-any-pasta-400x600.jpg)
Once in a while, I have a spaghetti and meatballs craving…and what I’ve noticed is that these cravings can be easily satisfied without caving into actual pasta. A few days ago I made these stuffed peppers for lunches/dinners for my work week. I can have Continue reading »
4 comments » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes
![The easiest and fastest butter chicken in the world](https://www.colourfulpalate.com/wp-content/uploads/2016/03/The-easiest-and-fastest-butter-chicken-in-the-world-510x374.jpg)
You guys know I like easy. I also like butter chicken…a lot. This is an amazing low carb sauce for over cauliflower rice or even just Continue reading »
6 comments » | Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Protein, Recipes
I love the unexpected. Surprises are always a win-win for me.
This also includes surprising my tastebuds Continue reading »
8 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes