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No Time for Homemade Dressings


Kraft Salad Dressing 02

I must confess that I haven’t been eating a lot of salads lately. I absolutely love salad, but my favourite salads are the ones that I make interesting. You know, the salad meals that are loaded with different veggies of Continue reading »

6 comments » | Dips & Sauces, Salads

Spicy Black Bean Endive Boats


Hello everyone! My name is Samantha and I’m here guest posting for Charissa while she is off singing her heart out. I write at my blog, Sweet Remedy and was honored when Charissa asked me to come up with a post to share on Colourful Palate!

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14 comments » | Gluten Free, Low Carb, Protein, Recipes, Salads, Side Dishes, Vegetarian

Quinoa Chicken Summer Salad


Quiona Chicken Protein Bowl 01

I’m loving this summer salad! You might be sick of me and my quest for high protein recipes, but I’m just getting started…haha. I guess I’m just so happy about how much better I feel when I include a good dose of protein in my meals Continue reading »

8 comments » | Gluten Free, Main Dishes, Protein, Recipes, Salads, Side Dishes

Spring Salad


Spring Salad 01

Happy Easter everyone! Hope your day is just crammed with family, delicious food, and meaning for this special day! Speaking of food, in honour of today I decided not to go with something decadently sweet, Easter egg or bunny shaped, or do a hot cross bun recipe…because there are lots of great ones all over blog world right now. I choose instead to do something light and easy Continue reading »

3 comments » | Recipes, Salads, Side Dishes

Lemon Sesame Dressing


Salad Dressing 01

I am a big devotee of homemade salad dressings; they are just so much more flavourful than the store bought versions. Plus, you don’t have all that hydrogenated fat, white sugar, excess sodium, and processed ingredients that you can’t pronounce. I like things simple Continue reading »

1 comment » | Dairy Free, Dips & Sauces, Gluten Free, Recipes, Salads, Vegan

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