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Colourful People: Philosophie’s Sophie Jaffe


You guys know I’ve been doing the Philosophie 14-day cleanse and how much I love the superfood line…so I’m so so excited to bring you the creator of all of this! Sophie has been such an incredible inspiration to me. She is certified as a raw food chef and Continue reading »

3 comments » | Colourful People

What I’m Doing for Two Weeks of the Smoothie Challenge


I’m super looking forward to June, for a lot of reasons. Maybe because summer becomes official. Or one of my best friends is getting married. Or because of the dozens of smoothie recipes I’m excited to try…

…Or maybe it’s because I’m beginning to feel like myself again. I’m finding joy in creation, getting stronger, and learning more about the things I’m interested in. For the first time in almost four months, I did an Continue reading »

5 comments » | Healthy Living

Announcing the 2015 Colourful Smoothie Challenge


Colourful Smoothie Challenge

It’s almost June…and that means…the Colourful Smoothie Challenge is happening in just a few days! I’m beyond excited!

I think it’s safe to say I have an obvious smoothie obsession…and over three years ago I decided to turn that into an annual contest. Watch my video and get inspired to join in Continue reading »

37 comments » | Healthy Living

Philosophie Cleanse (part 2)


Philosophie 5 Day Cleanse

Yesterday marked the end of my Philosophie cleanse. I can’t tell you how great it was. After way too much fun in the holidays (i.e. food), it was fabulous to saturate my system with vitamins, minerals, hydration…it felt like pure energy!

I did have some headaches that seemed to come with the whole detox thing, but it wasn’t Continue reading »

7 comments » | Healthy Living, Weight Loss

My Favourite Things Gift Guide


It’s ten days till Christmas. Ten days.

Maybe it’s because I’ve been so busy this month, but somehow Christmas doesn’t feel real this year…like it will actually happen. Yet, it’s only days away.

However, since the reality of Christmas has finally dawned on me, I thought it’d be fun to put a little gift guide Continue reading »

5 comments » | Healthy Living

Philosophie Superfoods


Green Dream Philosophie 01

Ya’ll know I’m smoothie obsessed…and for good reason! What better way to fuel up on nutrition, minerals, vitamins, veggies, and fruits! I also LOVE to add superfoods to my shakes for extra super powers.

Some of my favourites are Continue reading »

9 comments » | Reviews

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