New Entries


Monthly Archives

Syndication (RSS)


FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge

Green Dream Smoothie


Green Dream Smoothie with Philosophie Superfoods

So far I’m loving the Philosophie Cleanse I’m doing. I’m drinking a ton of smoothies (sometimes a couple a day), and feeling great!

I asked Sophie if I could share one (or two!) of her amazing recipes and graciously said I could. I swear everything that Sophie makes is magically delicious. Add lots of Continue reading »

8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Recipes

Philosophie Cleanse (part 2)


Philosophie 5 Day Cleanse

Yesterday marked the end of my Philosophie cleanse. I can’t tell you how great it was. After way too much fun in the holidays (i.e. food), it was fabulous to saturate my system with vitamins, minerals, hydration…it felt like pure energy!

I did have some headaches that seemed to come with the whole detox thing, but it wasn’t Continue reading »

7 comments » | Healthy Living, Weight Loss

Superman Protein Pancake


Green Superfood Pancake

I’m on this kick where I’m trying to have supergreens every day. I guess I have Sophie from Philosophie to thank for it. She sent me a package of her Green Dream superfood blend and I’m adding it to everything. Well, not quite everything.

However, I put it in my protein pancake the other day and it

Continue reading »

19 comments » | Breakfast, Gluten Free, Protein, Recipes

Back to top