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Superman Protein Pancake

Green Superfood Pancake

I’m on this kick where I’m trying to have supergreens every day. I guess I have Sophie from Philosophie to thank for it. She sent me a package of her Green Dream superfood blend and I’m adding it to everything. Well, not quite everything.

However, I put it in my protein pancake the other day and it

turned out great. Sure, there was a little bit of that “green” taste, but I really liked it. I’d love it if I felt like drinking a big, green smoothie every day – but that’s not always the case, so to have my greens in my morning pancake was a fantastic alternative.

I felt like such a hardcore health freak at breakfast. It wasn’t just a pancake – it was a protein pancake, but not just a protein pancake – it’s a superfood GREEN protein pancake.

Sophie’s Green Dream superfood doesn’t taste as sharp or “green” as other ones I’ve tried, so I’m excited to try it in her Green Dream Muffins next. If you don’t have Sophie’s amazing greens blend, you can use a different green powder (it just might not taste as wonderful as mine – wink). Either way, you’re going to be loaded up with amazing superhero energy.

This recipe is embarrassingly simple, but I thought it was a fabulous and refreshing way to get your greens in!

Superman Protein Pancake

  1. 1/2 cup quick oats
  2. 1 organic egg
  3. 1 oz. Green Dream
  4. 1 heaping tbsp. Greek yogurt
  5. Stevia, to taste

Mix your ingredients in a bowl. Pour into a preheated non-stick pan on medium heat. Flip when cooked. Serve warm and enjoy!

Superman Protein Pancake 01

I topped mine with Greek yogurt, pure maple syrup, and organic strawberries from our garden. So good.

Maple Syrup

(I love the earthy, rich flavour of maple syrup! Mmmm…)

Superman Protein Pancake

Do you use powdered greens in your diet?

Category: Breakfast, Gluten Free, Protein, Recipes | Tags: , , , , , , , , , 19 comments »

19 Responses to “Superman Protein Pancake”

  1. Danielle @ Clean Food Creative Fitness

    Love this recipe! Any time I can get some extra greens in I’m happy! I will have to find this brand!

  2. Sophie

    omg! I’m so excited to try this!! Peeps–this would be SO TASTY with the Green Dream AND my Cacao Magic blend! guess what I’m making tomorrow for breakfast?!

  3. shannonmarie (rawdorable)

    I keep powdered greens on hand for when I’m low on the fresh stuff or for travel purposes. I’m actually a big fan of Amazing Grass Amazing Meal original flavor. It’s a good mix of greens, protein and other good for you stuff.

  4. Kelsey

    Oh these look delicious! I have the Green Dream superfood powder so I must try!!! Thanks :)

  5. Leonor @FoodFaithFitness

    I haven’t used powdered superfoods. I like the idea though!

  6. Chris Donnelly

    I might have to try this one! Looks like i good pre-event/race breakfast too!

  7. Miz


  8. Katie @wishandwhimsy

    Fun way to “sneak in” some extra veggies. You had me at protein pancakes!

  9. Laura @ Mommy Run Fast

    I’ve never used powdered greens, but that might be a great way to get more greens into my daughter who stopped eating green things. :) Your photo is gorgeous, I love the bright berries… and maple syrup, yum!

  10. Kierston

    I love me some protein pancakes! Looks delish…like really delish!

    I’ve added Spinach to my pancakes…it made them green :)

  11. Amber @ExSoyCise

    Wow massive pancake! I’ve never put greens in any of mine, interesting! Those little strawberries are the cutest ;)


    I have that same bottle of Maple Syrup in my fridge… love real maple syrup on my pancakes. Love pancakes too! Yummy recipe.

  13. Amanda @ Run Principessa

    One of my goals is to get more greens in and because a superhero. This is a great step. :)

  14. Kammie @ Sensual Appeal

    I’ve never seen a green pancake before! Interesting :) I like the name!

  15. Jessica @FoundtheMarbles

    What a terrific recipe. A must-try!

  16. Kristen @ Be Fit with Kristen

    I haven ‘t used powdered superfoods but I’ve been thinking a lot about it lately. Thanks for sharing the recipe and I’m going to check those greens out.

  17. Elle

    I haven’t used powdered greens. I think your pictures are beautiful!

  18. Debbie @ Live from La Quinta

    Great idea! That’s a hearty looking pancake!

  19. lali

    Beautiful blog

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