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Archive for August 2011


Healthy Coffee Frappuccino

12
Aug

Healthy Iced Coffee 01

Hey guys! Sorry I’ve been MIA for a couple days…we’ve been having a busy, fun time with some of my family visiting.

Some posts are worth the wait. I have discovered the best coffee ever. I’m so excited Continue reading »

20 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Life, Low Carb, Recipes, Vegan

Eat Clean Egg Scramble

8
Aug

Eat Clean Egg Scramble 01

I feel like I can finally say that eating protein isn’t a problem for me anymore. Of course, some days are harder than others to get it in…but I’m finding it SO much easier. And I feel better! My blood sugar levels are much more stable. I’m finding that with pairing a protein with every meal and snack makes me much more satisfied…I’m not craving food as much, because I’m not as hungry. And here’s the biggie! I’m not succumbing to Continue reading »

11 comments » | Breakfast, Dairy Free, Gluten Free, Recipes, Vegetarian

Healthy Peanut Butter Freezer Cookies

5
Aug

Peanut Butter Odies 01

I’m really getting a hang of this protein thing. I’m even putting it in my healthy snack foods. Take these cookies. I’m kind of crazy about them…this lovely month of August one of my goals is to avoid sugar and, of course, keep eating lots of protein. This lovely snack/dessert helps me Continue reading »

26 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks

Super Fast Vegan Mac & Cheese

3
Aug

Super Fast Vegan Mac & Cheese 01

Yesterday I needed lunch…like now. I was starved. When this happens, I’m not usually craving a salad…too much chopping, picking green veggies from the garden, and then I usually like to make a homemade dressing…and frankly, when I’m about to faint from starvation I crave Continue reading »

19 comments » | Dairy Free, Main Dishes, Recipes, Vegan, Vegetarian

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