Colourful Palate

Happy Motivation Monday!

I think one of the things that make it so hard for people to stick to a healthy lifestyle/diet is going without sweet treats. I know I couldn’t live without chocolate. Continue reading »

Frozen yogurt, how I love you! Let me count the ways.

Seriously, I’m such a creamy dessert kind of gal. I’m not crazy about cake or cookies (exception: chocolate kinds). I’m all about the mousse, pudding, ice-cream, whipped topping, rice pudding, and Continue reading »

I am about to share with you one of my favourite desserts in the world. The funny thing is…I’m not even that crazy about cheesecake. I like it, but it’s just too rich after a couple bites. However, this cheesecake is not only delicious AND healthy…it does not have one gram of cream cheese!

Not only is this cheesecake low fat, low calorie, and Continue reading »

*Giveaway is closed*

Hey guys! Hope my American readers had an awesome Thanksgiving! I’ve been enjoying all the tweets and blog posts from my blogger friends about what they’re thankful for. Such a great reminder of how blessed we are!

And I’m thankful for this… Continue reading »

Okay. This is definitely a recipe you need to try. It’s kind of the most amazing thing ever. I’ve been having it over and over for lunch lately because not only is it succulently delicious, it’s probably the best recipe ever for cramming in protein. If you make a giant tuna burger out of Continue reading »

Hey guys! Sorry I’ve been MIA for a couple days…we’ve been having a busy, fun time with some of my family visiting.

Some posts are worth the wait. I have discovered the best coffee ever. I’m so excited Continue reading »

Happy Canada Day to all my fellow Canadians! This day is not just special because I’m Canadian, but because it’s also my Dad’s birthday! We have big plans going on for today, but first…I have to introduce to you my new-found love…Vanilla Milkshakes! Who knew you could have something SO creamy, indulgent, and Continue reading »