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Snacks


Cookie Dough Energy Bites

16
May

Hi, I’m Kelly from Free Spirit Food, and I’m super excited to guest post for Charissa because I love her blog!  Great recipes and inspiration.  I try to eat as healthy as possible, but I definitely have my moments.  I want to share with you a favorite “healthy” recipe that tastes delicious and is also really simple to make! Continue reading »

13 comments » | Breakfast, Desserts, Gluten Free, Protein, Recipes, Snacks

Chocolate Chimp Protein Cupcake

11
May

05-02-12chochimppropancakecupcake

Now that’s quite a mouthful, perfect for a Mother’s Day breakfast treat. Being a mom myself, I know I’d like one of these for my special day, especially if my little ones lend a hand in making it. Continue reading »

7 comments » | Dairy Free, Desserts, Gluten Free, Protein, Recipes, Snacks, Vegan

Exotic Fruit Salad

23
Apr

Exotic fruit salad 01 (1)

Hey guys…it’s great to be back after an awesome weekend!

For those of you don’t know I sing in a family band. Once the busy season picks up we’re gone pretty much every weekend. Sometimes Continue reading »

5 comments » | Breakfast, Dairy Free, Recipes, Snacks, Vegan

Easter Bird’s Nest Cookies

2
Apr

birds-nest-cookies-01

Hey guys! I can’t believe Easter is just around the corner. Happy thought.

Another happy thought…only a couple more weeks of my courses and I’ll be free! I am ridiculously excited about this. I’m also excited about these little goodies… Continue reading »

21 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan

Chocolate Peanut Butter Fudge

9
Mar

Chocolate Peanut Butter Fudge 01

Chocolate + peanut butter = perfection. It’s one of the best inventions God ever invented. Every time I see a Reese’s peanut butter cup, I kind of die inside. They are so bad for you. Downright evil…but they taste soooo good. Continue reading »

11 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks, Vegan

Double Chocolate Frozen Yogurt

30
Jan

Double Chocolate Frozen Yogurt F 01

Happy Motivation Monday!

I think one of the things that make it so hard for people to stick to a healthy lifestyle/diet is going without sweet treats. I know I couldn’t live without chocolate. Continue reading »

13 comments » | Desserts, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes, Snacks

Instant Frozen Yogurt

19
Jan

Frozen Yogurt 01

Frozen yogurt, how I love you! Let me count the ways.

Seriously, I’m such a creamy dessert kind of gal. I’m not crazy about cake or cookies (exception: chocolate kinds). I’m all about the mousse, pudding, ice-cream, whipped topping, rice pudding, and Continue reading »

24 comments » | Desserts, Gluten Free, Low Carb, Protein, Recipes, Snacks

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