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Smoothie Challenge Recap

30
Jul

Only one more day of the Smoothie Challenge! Wahoo!

Even with the traveling I’ve been doing I’ve been fitting in a smoothie every day. I think having a smoothie every day has become a habit now. Well, they say it only takes 28 days to form Continue reading »

8 comments » | Drinks & Smoothies

Eat More Protein

5
Jul

I’ve decided to start a new little feature here at Colourful Palate…Motivational Monday! The concept isn’t exactly earth shattering…I’ll probably be posting some photos, quotes, or new health information that I find inspiring! And hopefully Continue reading »

7 comments » | Healthy Living, Weight Loss

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