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One Change


I have never been about little changes. Oh no. I’m all about do it all big or go home…

My personality has always been all or nothing…harmonious planning or a beautiful catastrophe. However, over the past few years I’ve been learning that the most effective way to bring change into your life is through baby steps. Small ideas you can turn into actions…and once you get good at those small things, you can tackle bigger ideas Continue reading »

4 comments » | Dairy Free, Vegan, Weight Loss

Back-to-School Snack Roundup


I don’t go to school anymore, but that doesn’t mean that I don’t eat “after-school snacks”. I do. Everyday. And if I didn’t…everyone would know it because by dinner I tend to feel….well, grumpy. Of course, I’m Continue reading »

18 comments » | Kid Friendly, Snacks

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