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18 Low Sugar Smoothie Recipes

I like making my own recipes, but this smoothie challenge has inspired me to dream of new tastes. All your photos have had me inspired and excited to try new flavours.

So I asked some of my blog friends if they had some low sugar recipes they’d be willing to share with me – so I picked some of my favourites, a few of my own smoothies, and went web hunting for the rest! Hope this inspires you to try something new!

Low sugar smoothie recipes

1. Soothing Coconut Cranberry Smoothie by Lindsay from Cotter Crunch

2. Refreshing Berry Smoothie by Lara from the Healthy Fit Foodie

3. Key Lime Pie Smoothie by Laura from Sprint2theTable

Low sugar recipes for smoothies

4. Strawberry Cashew Smoothie by Melissa from Treats with a Twist

5. Green Breakfast Smoothie Bowl by Sam from Pancake Warriors

6. Low Carb Cocoa Coconut Shake by Lindsay from Cotter Crunch

7. Cherry Vanilla Chai Smoothie by Angela from Eat Spin Repeat

Dashing Dish Low Carb Shakes,jpg

These indulgent dessert-like (but healthy!) smoothies are from my friend Katie from Dashing Dish. I’ve been dying to make more of her recipes (I’m never disappointed!), plus I just love her! She’s such a sweet woman of God with the biggest heart. Always encouraged by her!

8. Snickers Protein Shake by Katie from Dashing Dish

9. Red Velvet Cheesecake Protein Shake by Katie from Dashing Dish

10. Blueberry Cheesecake Protein Shake by Katie from Dashing Dish

11. Reese’s Peanut Butter Cup Protein Shake by Katie from Dashing Dish

THM friendly smoothie list

12. Cookie Dough Shake by Carla from Eat Yourself Skinny

13. Pie in a Glass by Linda from Eat Well Living Thin

14. Sugar Cookie Delight by Tk from Little Country Cabin

Thm low sugar smoothie recipes

15. Creamy Strawberry Spirulina Shake by yours truly

16. Lemon Meringue Smoothie by yours truly

17. Strawberry Cheesecake Smoothie by Kellie from the Suburban Soapbox

18. Cucumber Spinach Smoothie by Craig on RuledMe

18 Low Sugar Smoothie Recipes

Hope this sparked some creativity or inspiration to try a new recipe! See you Friday with a fantastic post from one of my special blog friends! xo

Got any low-sugar smoothies to add? I welcome you sharing your smoothies below!

Category: Drinks & Smoothies | Tags: , , , , 11 comments »

11 Responses to “18 Low Sugar Smoothie Recipes”

  1. Laura @ Sprint 2 the Table

    I can’t wait to try these out! Great ideas here. Thanks for including mt Key Lime Pie!

  2. Chrissy @ Snacking in Sneakers

    So many great looking smoothie recipes here! Can’t wait til I can try the Reese’s one. :) My current smoothie obsession is a peach crisp smoothie that I make; it’s so yummy.

  3. Charissa

    Chrissy – I hope you share this recipe! It sounds amazing!

  4. Molly

    Thanks Charissa! I know everyone has the misconception that smoothies can pack in a lot of sugar (although it’s usually natural) and calories so this is a reassuring post to give me ideas on how to minimize the sugar but feel the colour and flavour!

  5. Charissa

    Molly – Right!? I’m not really into high-sugar smoothies (even if it’s natural), I’d much rather see those smoothies as a “treat”.

  6. Lara

    Thank you for sharing my recipe! Great round up!

  7. Charissa

    Lara – Thank you so much for being part of this!

  8. CARLA

    in texas we are all all all smoothie all summer.

  9. Charlie

    These are so great- I’m always worried about the amount of sugar in smoothies as i love enjoying huge ones for brekkie!

  10. shannonmarie (rawdorable)

    Those smoothies look so good :)

  11. Carolyn

    Sweet! (But low sugar!). I’m gonna try some of these.

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