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Low Carb


Mocha Manipulation Smoothie

11
Jul

 Mocha Manipulation

I’ve been on a coffee kick lately. I believe it’s thanks to our new coffee maker and the smell of fresh coffee in the mornings – the scent is just too much for me to handle. Continue reading »

11 comments » | Drinks & Smoothies, Low Carb, Recipes

Backwards Cereal

13
Jun

Backwards Cereal 01

I’m a diehard cereal fan. It’s good anytime…breakfast, snack, lunch, snack, dinner, dessert, post-workout…but unfortunately, it’s not the healthiest option…especially if I ate it as often as I want to. Continue reading »

23 comments » | Breakfast, Gluten Free, Low Carb, Recipes

Collard Green Wraps

21
May

Hi Colourful Palate readers!

My name is Lindsay and I blog over at The Lean Green Bean. I’m so excited to be visiting with you guys today! I have a quick, COLOURFUL lunch to share with you: Collard Green Wraps. Continue reading »

9 comments » | Dairy Free, Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Recipes

Spicy Black Bean Endive Boats

7
May

Hello everyone! My name is Samantha and I’m here guest posting for Charissa while she is off singing her heart out. I write at my blog, Sweet Remedy and was honored when Charissa asked me to come up with a post to share on Colourful Palate!

Continue reading »

14 comments » | Gluten Free, Low Carb, Protein, Recipes, Salads, Side Dishes, Vegetarian

Sugar-Free Chocolate Strawberries

25
Apr

Sugar Free Chocolate Covered Strawberries 01

During the week I try to stay away from sugar, but that doesn’t mean I stay away from desserts. Skipping out on chocolate is not Charissa style.

The other day I made a chocolate dipping sauce for some fresh strawberries. I love this because it’s a delicious, sweet dessert AND it’s packed full of Continue reading »

7 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Low Carb, Recipes, Vegan

My Favourite Superfood Smoothie

16
Apr

01 superfood shake

Hey guys! This week it’s all about fruit…I can’t wait to share with you some fruiti-licious delights with you!

Starting with my new favourite smoothie… Continue reading »

31 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes, Vegan

Homemade Salmon Burger

1
Mar

salmon-burger.jpg

Hey guys! I’m sorry for being absent-tee for so long and I have buckets of excuses, which have a lot to do with my Grandma’s passing …however, I’m finally back. Before I go on, I want to say how much your comments on my last post just blessed me so much! You all are so kind and Continue reading »

10 comments » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes

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