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Superfood Spotlight – Spirulina and Why It’s Cool



When I was a teenager, all I pretty much ate was raw food and I loved experimenting with new foods like cacao nibs, lucuma, goji berries, and maca. It was such an adventure and I loved how I felt when I incorporated more superfoods into my diet. Since then, I’ve become a lot more balanced with my diet and I don’t exclusively eat raw foods (actually, now I don’t think I eat enough raw foods…so lately I’ve been trying to amp it up). Continue reading »

7 comments » | Healthy Living, Protein, Reviews, Weight Loss

To Tan or Not to Tan


Sunshine 01

A couple weeks ago LoveTrueNatural sent me some all natural self-tanning products to try out. Honestly, I was a little nervous about it.

The first time I used self-tanner (almost 10 years ago) was a disaster. I was a teenager and I found some leftover tan towlettes in the bathroom. There was a family Christmas party that night and I thought it’d be fun to try. Stupid. Continue reading »

11 comments » | Natural Body Care, Reviews

Lemon Meringue Smoothie


Lemon Meringue Smoothie 01

Now that the outdoors is warming up and I’m enjoying more of this beautiful spring weather, I find myself gravitating to smoothies. There’s just nothing more refreshing on a warm day. Continue reading »

64 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Protein, Recipes, Reviews

The Purple Vega Shake


Purple Shake 01

I’m a huge Vega fan, so I was elated to try their newest product, Vega One. I kept seeing ads for it everywhere which kept making me want to try it. Continue reading »

10 comments » | Breakfast, Dairy Free, Protein, Recipes, Reviews

Chocolate Banana Protein Pancake (& review)


Chocolate Banana Protein Pancake 01

A year ago I didn’t know what protein pancakes were. Now I can’t imagine my life without them.

I love them because not only are they full of protein, they’re filling, lower calorie, versatile, and of course…DELICIOUS. Continue reading »

11 comments » | Breakfast, Gluten Free, Protein, Recipes, Reviews

My Favourite Natural Lotion


*Giveaway is closed*

Today has been a loooong day. This is why this post is not exactly an early morning post like I usually do.

I really needed this… Continue reading »

95 comments » | Natural Body Care, Reviews, Vegan

Addictive Chocolate Granola


Chocolate Granola 01

Sometimes mistakes are good things. Like this granola. I was on a mission to make healthy cookies and it was an epic fail. So I decided I’d try for granola.

Best mistake I’ve ever made. Continue reading »

16 comments » | Breakfast, Dairy Free, Kid Friendly, Recipes, Reviews

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