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Low Carb “Pasta” with Garlic White Sauce

22
Jul

Low Carb Pasta with Garlic White Sauce Recipe

Even though I don’t have the slightest amount of Italian in me, there’s this part of me that loves pasta. A lot. However, I’m not a fan of the high carb/high gluten properties of those ridiculously good noodles. After my recent post with the Italian MasterChef contestant Luca, I had a large craving for a big bowlful of pasta. I think his Italian accent made me hungry…

However, I notice that high carb/sugar foods seem to affect my body more negatively than higher caloric foods. This doesn’t mean I skip out on pasta

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8 comments » | Dips & Sauces, Gluten Free, Low Carb, Recipes, Vegetarian

Chocolate Muffin in a Mug

3
Jun

Chocolate Muffin in a Mug made in a Microwave

Several months ago I started reading a book called “Trim Healthy Mama”. I was very impressed with their philosophy of food, wellness, and weight loss…it was extremely balanced, yet; refreshingly different than the other health/wellness books I’ve read in the past. Their viewpoints were similar to Continue reading »

38 comments » | Breads & Muffins, Breakfast, Dairy Free, Gluten Free, Kid Friendly, Low Carb, Recipes, Snacks, Weight Loss

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