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Colourful Smoothie Challenge Winners

2
Sep

I completed the #colourfulsmoothie challenge

Dah, dah, dah, duh (my very rough trumpet fanfare sound effect)…

It has come to this…the end of the Smoothie Challenge has come and September is here! I meant to have this post up earlier, but I was moving back to the city for my last year of Exercise Science, so it was a crazy day.

Anyway, now

Continue reading »

7 comments » | Giveaway

August Colourful Smoothie Challenge Recap

30
Aug

Morning Smoothie

Our smoothie challenge is almost over! Crazy! I can’t say enough amazing things about you guys…every day you’d send me emails/tweets/messages and they all inspired me! You guys KILLED it!

Just one more day after this (but I’m forever and always a smoothie addict!). The scores are super Continue reading »

3 comments » | Healthy Living

Life Giving Nutrients for our Body AND Soul

20
Aug

Drink Smoothies when you Travel

Summer has a way of making you ridiculously busy and lazy all at the same time. I’ve let travel, friends, volleyball, day trips, company, music, and work take over…so I haven’t had the strongest online presence lately. Which is good. Somedays you just need to step away from the computer and get unplugged.

All the while Continue reading »

6 comments » | Healthy Living

Creamy Strawberry Spirulina Shake

9
Aug

Best Spirulina Smoothie Ever

I’m always looking for ways to eat my beloved spirulina, and while I have some creative ideas brewing in my brain, I always revert back to spirulina smoothies.

This one I made a few days ago and it is my newest smoothie obsession. Its almost like one of those creamy Starbuck frappas – but of course, I made Continue reading »

8 comments » | Drinks & Smoothies, Gluten Free, Kid Friendly, Low Carb, Recipes

Goals for August and Challenge Questions

31
Jul

Dark Chocolate Protein Shake 01

I’m so excited about all of you who have talked to me about the challenge! It’s going to be so fun. There are couple gals teaming up for the challenge…and I think that’s a great idea! Find a friend or sister and keep each other Continue reading »

9 comments » | Healthy Living

August Colourful Smoothie Challenge

29
Jul

Colourful Smoothie August 2013 Challenge

Oh my word! People…this is one special post! Last year I hosted a challenge called the Colourful Smoothie Challenge and it was such a smashing success – OF COURSE I’m doing it again this year! Around 50 people signed up for it and this year Continue reading »

69 comments » | Giveaway

Recap of the July Colourful Smoothie Challenge

1
Aug

July Challenge - A Smoothie A Day

It’s officially August! This means only one more month of magical summer – it also means that our July Smoothie Challenge is over and it’s time to announce the winners! Continue reading »

16 comments » | Giveaway

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