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Vegan Nut-Free “Almond” Roca


Vegan Almond Roca 01

Today my sweet tooth attacked me…it was a brutal fight which lasted maybe 30 seconds. I simply smiled and waved the white flag of surrender, while dreaming of the something I had been tempted with. It’s a childhood favourite…we didn’t make it very often, so it was so special when Continue reading »

9 comments » | Desserts, Kid Friendly, Recipes, Running, Vegan

One of Those Days



The day we had left my brother’s place, my brother Cam and I got up early to get in a run together. I don’t often get many opportunities to run with people, especially my brothers…so I thought it’d be fun. I came back Continue reading »

6 comments » | Fitness, Running

Ice Baths and Sharkies



So I tackled another milestone yesterday on my marathon journey. The achievement? 16 miles.  I found this run so much easier than the last 15 miler I did. My chest injury seems to be completely healed now, which helped, and I just felt like I had Continue reading »

7 comments » | Fitness, Running

Longest Distance Run Ever


15 mile run 01

…for me anyway. Yesterday I decided that my chest injury was controlling me too much and even if I had some discomfort I just had to keep training. My marathon is coming up pretty soon (two months!) and now was not the time to decrease my running. Continue reading »

6 comments » | Fitness, Running

Swiss Oatmeal with Blueberries


Swiss Oatmeal 02

Yesterday I felt sort of under the weather…it’s the kind of day where I want to just be anti-social, drink hot chocolate, and sketch. But it’s also the sort of day where lots is happening and I have loads to do, whether I ignore the fact or not. So because of Continue reading »

6 comments » | Breakfast, Gluten Free, Protein, Recipes, Running

Something Crazy


Marathon 03

Guess what? I have a secret…but I’m going to tell you anyway. I haven’t even told a lot of my friends yet…maybe I’m too nervous! I bought these new shoes for training for a special race Continue reading »

5 comments » | Fitness, Life, Running

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