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If You have a Question or Want a Workout…

4
Nov

Just me 01

Hey all! I thought it would be fun to open up my blog for some good ‘ole question and answer time…so if you got a question about anything at all…health, fitness, food, running, recipes, life…go ahead Continue reading »

5 comments » | Workouts

Making the Most of Rest Stops

30
Sep

Road Workout 001

And nope…I don’t mean resting. I mean working it out.

Yup. Mini workouts.

I can’t get over how fast I lose my fitness level when I travel. It’s ridiculous. At home, I workout Continue reading »

7 comments » | Fitness, Workouts

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