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Provence Zuchchini “Pasta” with Cherry Tomatoes and Crumbly Goat Cheese


Growing up in “almost gluten-free” home made pasta a big deal. Tortellini, spaghetti, ravioli, and even good ‘ole macaroni and cheese were special treats. This being the case, I may or may not have frequent cravings for pasta. I don’t believe in depriving

Gel eye mask you can use hot or cold to relax or alleviate headaches

6 Relaxing Bedtime Routines to Wake up Looking Good


Evening is my favourite time of day. Things are done and you can finally relax. Today I thought I’d share some of the things I do before bed to chill and feel refreshed in the morning

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Low Carb Breakfast Pizza


A few times a week I make myself a mini “pizza” made from a low carb tortilla. I put on a little organic tomato sauce, some protein, and veggies and bake it in the toaster oven. It’s perfect for those days where a

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How I’m Becoming a Morning Person…Again


So, I used to be a morning person. Of sorts. Last year I used to work at Starbucks as a barista doing the early morning shift. This meant that I was up at 4:20 and clocked in for work before

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Low Carb Root Beer Float


I have the sweetest childhood memories (pun intended) of getting a tall glass out and my Mom pouring root beer or cream soda most of the way up. Then she’d scoop some vanilla ice-cream on top. I loved the creamy “seafoam” and the fizzy magic. These days I drink pop (or soda as the Americans call it) maybe once or twice a year. I find

Inspired Book

“Inspired” by Lorna Jane


This post is sponsored by┬áLorna Jane. All opinions are my own. Yesterday I got my eagerly awaited parcel from Lorna Jane. I have been stoked about the new “Inspired” book for weeks! Lorna Clarkson is one of

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Nanking Cherry Smoothie


You know those sweet, almost purple Bing cherries…in my world, they are the best summer snack. I rarely make recipes with them because I love the simplicity of eating them just as they are. However, it’s a different story with the cherries in our backyard. We had a bountiful supply of Nanking cherries this year and we weren’t sure what

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