Colourful Palate

All these travel snacks get old. We’ve been on the road for almost two weeks now, but as much as I love it…the snacking area of my life (in which I spend a considerable amount of time with) has gotten a little boring. Recently, we broke into a box of

It’s hard to get your workout in when you’re traveling (speaking from personal experience). I usually end up getting out at gas stations and doing some stretches, lunges, wall pushups and calf raises…whatever I can, to get my body moving. Sitting all day is just not cool.

One of the first things people notice about my blog is my little slogan… “Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is chocolate on whole wheat toast.” When Kraft Philly came out with their chocolate cream

I’ve decided to start a feature where I can just share snippet of my life in pictures… Just happy little posts…with fun photos of my life…hope you enjoy!

One of my Dad’s favourite chocolate bars is the EatMore bar, but what some people don’t realize is that you can make the exact same chocolate bar in your kitchen and it’ll taste almost exactly the same. My Daddy is obsessed with these. As we’ve been traveling this past week, I’ve had more

Once again I’m blogging on the road (currently at Starbucks with a delicious no-sugar iced coffee). Most of my readers probably know this already, but I sing in a family band. We’ve been singing together for years and touring around US and Canada. It’s an amazing adventure. This tour we’re going

In the last couple months I’ve started trying those trendy, “calorie free” noodles…and I have to say I really like them. I remember hearing about them years ago and it was hard to find places that sold them. I guess I wasn’t