{"id":794,"date":"2011-06-14T19:59:57","date_gmt":"2011-06-14T19:59:57","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=794"},"modified":"2012-12-28T23:19:05","modified_gmt":"2012-12-29T06:19:05","slug":"chicken-and-rice-soup","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=794","title":{"rendered":"Chicken and Rice Soup"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-795\" title=\"Chicken and Rice Soup 038\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2011\/06\/Chicken-and-Rice-Soup-038-438x600.jpg\" alt=\"Chicken and Rice Soup 038\" width=\"438\" height=\"600\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2011\/06\/Chicken-and-Rice-Soup-038-438x600.jpg 438w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2011\/06\/Chicken-and-Rice-Soup-038.jpg 789w\" sizes=\"(max-width: 438px) 100vw, 438px\" \/><\/p>\n<p>As you all know, I typically don\u2019t like hard, complicated recipes that take foreeeeever to make. That\u2019s just not me. With every single recipe that I make I always have three qualifications in mind.<!--more--><\/p>\n<ol>\n<li><strong>Easy to make and takes little time<\/strong><\/li>\n<li><strong>Healthy<\/strong><\/li>\n<li><strong>Tasty!<\/strong><\/li>\n<\/ol>\n<p>I want my recipes to be simple so that every skill level can make them\u2026or that children can help. And frankly, I just make the kind of recipes that I would go for myself. I figure that if I want quick, healthy recipes lots of other people might too.<\/p>\n<p>Here\u2019s my latest\u2026.Chicken and Rice Soup. I used to love the canned stuff so much, until I realized how much MSG and other nasty stuff was in it. It\u2019s so easy to make your own and honestly, my version tastes way better than that old canned stuff. It\u2019s low in calories, a good balance between carbs and protein, and is the perfect thing for a cozy, chilly day. I\u2019m not really gravitating to all the \u201csummer\u201d recipes yet, because it\u2019s still quite rainy and cold where I live, so I\u2019m still digging the warm, comfort foods.\u00a0 This recipe serves 1.<\/p>\n<h2 class=\"recipeTitle\">Chicken and Rice Soup<\/h2>\n<ol class=\"recipe\">\n<li>1 1\/3 cups water<\/li>\n<li>2 tsp. organic chicken bouillon<\/li>\n<li>1\/3 cup cooked brown rice<\/li>\n<li>1\/8 cup cooked carrot<\/li>\n<li>1\/3 cup chopped chicken breast<\/li>\n<\/ol>\n<p>Bring everything to a boil. Serve. Pair with a homemade, wheat roll and you have a lovely lunch. Couldn\u2019t be simpler?<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-796\" title=\"Chicken and Rice Soup 042\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2011\/06\/Chicken-and-Rice-Soup-042-510x354.jpg\" alt=\"Chicken and Rice Soup 042\" width=\"510\" height=\"354\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2011\/06\/Chicken-and-Rice-Soup-042-510x354.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2011\/06\/Chicken-and-Rice-Soup-042-1024x711.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2011\/06\/Chicken-and-Rice-Soup-042.jpg 1555w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Nutritional Info: <\/strong><\/span>Cals: 170, Fat: 2.5g Sodium: 86mg, Carbs: 19g, Fibre: 1g, Protein: 16.5g<\/p>\n<p><strong><em>Are you a fan of quick recipes or the gourmet recipes? <\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As you all know, I typically don\u2019t like hard, complicated recipes that take foreeeeever to make. That\u2019s just not me. With every single recipe that I make I always have three qualifications in mind.<\/p>\n","protected":false},"author":1,"featured_media":796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[232,225,290,8,100,94],"tags":[1230,196,1226,1227,1228,1225,1229,1232,1231,197],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/794"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=794"}],"version-history":[{"count":10,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/794\/revisions"}],"predecessor-version":[{"id":802,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/794\/revisions\/802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/796"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}