{"id":624,"date":"2011-05-06T15:04:02","date_gmt":"2011-05-06T15:04:02","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=624"},"modified":"2012-08-28T15:42:52","modified_gmt":"2012-08-28T21:42:52","slug":"vegan-superfood-fudge","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=624","title":{"rendered":"Vegan Superfood Fudge"},"content":{"rendered":"

\"Superfood<\/p>\n

Chocolate is my one true love. I\u2019m single, so I can say that with a clear conscience. I\u2019m afraid that even in the name of health and vitality, I could never in my wildest dreams give it up. Nope. Never happening. As one wise human once said, \u201cI\u2019d give up chocolate, but I\u2019m not a quitter.\u201d My heart resonates with this statement. I am not a quitter. Nonetheless, I am happy when I can appease the angel on my shoulder as well as my evil sugar fiend at the same time. So I\u2019m always trying to find ways to marry chocolate and health. This recipe is one of newest obsessions.<\/p>\n

There is some fat in this recipe\u2026but it\u2019s the kind that\u2019s actually slimming for you! Our bodies can\u2019t function properly without healthy fats, it also keeps our skin smooth and moisturized, helps you manage your moods, stay on top of your mental game, and fight fatigue. And if you can get all that in chocolate\u2026bring it on!<\/p>\n

Superfood Fudge<\/h2>\n
    \n
  1. \u00be cup dark chocolate (from bar)*<\/li>\n
  2. \u00bd cup light coconut milk<\/li>\n
  3. \u00be organic peanut butter<\/li>\n
  4. 2 tsp. pure vanilla<\/li>\n
  5. A couple sprinkles of sea salt<\/li>\n
  6. 3 tbsp. chia seeds<\/li>\n
  7. \u00bc cup raisins<\/li>\n
  8. \u00bd cup crushed almonds<\/li>\n<\/ol>\n

    *Or you could use semi-sweet chocolate chips<\/p>\n

    **If it\u2019s not sweet enough for you, simply add some stevia, agave nectar, maple syrup or honey<\/p>\n

    On low heat melt the chocolate, coconut milk, and peanut butter. Once it\u2019s melted add the rest of the ingredients and pour into a 9\u201d by 9\u201d pan and chill for a couple hours. Once it\u2019s slightly hardened, slice into 25 squares. Then I give you all the freedom in the world to devour.<\/p>\n

    P.S. Make it the way you like it. This recipe is really flexible\u2026you can skip the raisins or nuts if you\u2019re not into that kind of thing.<\/p>\n

    \"Superfood<\/p>\n

    \"Superfood<\/p>\n

    Nutritional Info (per square):<\/strong><\/span> Cals: 93, Fat: 7g, Carbs: 5.5g, Fibre: 2g, Sugars: 3g, Protein: 3g<\/p>\n

    What\u2019s your favourite \u201cbad\u201d food\u2026or some food you could never give up?<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Chocolate is my one true love. I\u2019m single, so I can say that with a clear conscience. I\u2019m afraid that even in the name of health and vitality, I could never in my wildest dreams give it up. Nope. Never happening. As one wise human once said, \u201cI\u2019d give up chocolate, but<\/p>\n","protected":false},"author":1,"featured_media":626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[232,3,8,4],"tags":[38,1512,149,607,1509,150,1511,148,147,1510],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/624"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=624"}],"version-history":[{"count":6,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/624\/revisions"}],"predecessor-version":[{"id":3343,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/624\/revisions\/3343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/626"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}