{"id":5942,"date":"2015-06-22T11:29:24","date_gmt":"2015-06-22T17:29:24","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=5942"},"modified":"2015-06-22T21:21:19","modified_gmt":"2015-06-23T03:21:19","slug":"week-4-of-colourful-smoothie-challenge","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=5942","title":{"rendered":"Week 4 of Colourful Smoothie Challenge"},"content":{"rendered":"<p>This week had it&#8217;s challenges. First, our blender broke. I was wondering how I could continue making smoothies for the challenge. You kind of need a blender.<\/p>\n<p>Then we went on a 3 day trip (11 hours one way!) for a wedding. It was a desolate trip, we didn&#8217;t go through many cities (and finding a smoothie shop never happened) and all the towns we went through could only offer us slurpies. Nah.<\/p>\n<p>Turns out, if you get <!--more-->creative and try just a little harder, you can make your way around things.<\/p>\n<p>With my blender problem I started making smoothie bowls, using our food processor. They aren&#8217;t as cold (because you can&#8217;t blend ice) or drinkable as an ordinary smoothie, but I enjoyed eating them with a spoon&#8230;topping them with fresh fruit or nuts.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5946\" alt=\"Smoothie Bowls made with the Food Processor\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothie-Bowls-made-with-the-Food-Processor-510x255.jpg\" width=\"510\" height=\"255\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothie-Bowls-made-with-the-Food-Processor-510x255.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothie-Bowls-made-with-the-Food-Processor-1024x512.jpg 1024w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Then I found my sister&#8217;s <a title=\"Magic Bullet\" href=\"http:\/\/amzn.to\/1LpJ2nZ\" target=\"_blank\">magic bullet<\/a>, which is what I&#8217;m currently surviving with.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5947\" alt=\"Smoothies you can make in the food processor\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothies-you-can-make-in-the-food-processor-510x255.jpg\" width=\"510\" height=\"255\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothies-you-can-make-in-the-food-processor-510x255.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothies-you-can-make-in-the-food-processor-1024x512.jpg 1024w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>With our long trip, I brought <a title=\"Protein Powder from Quest\" href=\"http:\/\/amzn.to\/1LpJ5QB\" target=\"_blank\">Quest protein powder<\/a> and mixed it up with carrot juice or a milk for a protein &#8220;shake&#8221; &#8211; not exactly a smoothie, but it was the best I could do. If you care about a goal enough, you can make it happen. I&#8217;ve loved seeing other people&#8217;s creativity when some of this stuff happened.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5943\" alt=\"Carrot Juice with Protein Powder added!\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Carrot-Juice-with-Protein-Powder-added-510x509.jpg\" width=\"510\" height=\"509\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Carrot-Juice-with-Protein-Powder-added-510x509.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Carrot-Juice-with-Protein-Powder-added-150x150.jpg 150w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Carrot-Juice-with-Protein-Powder-added-1024x1024.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Carrot-Juice-with-Protein-Powder-added.jpg 1600w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Now onto the winner of the <a title=\"quest giveaway\" href=\"https:\/\/www.colourfulpalate.com\/2015\/06\/15\/week-3-of-the-colourful-smoothie-challenge-a-giveaway\/\" target=\"_blank\">Quest Nutrition goodies<\/a>! It&#8217;s Brenda! Congratulations and thanks to everyone else who entered!<\/p>\n<p>Here&#8217;s your weekly challenge (your LAST one!)&#8230;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/aMr5yBewRgo\" height=\"315\" width=\"510\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>Also, yesterday was Father&#8217;s Day! How was it for you guys?!<\/p>\n<p>I&#8217;m so blessed by the Dad that I have&#8230;he has shown me what it means to love others. He&#8217;ll literally do anything for anyone&#8230;an amazing example of what it means to serve.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5944\" alt=\"Father's Day\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Fathers-Day-510x510.jpg\" width=\"510\" height=\"510\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Fathers-Day-510x510.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Fathers-Day-150x150.jpg 150w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Fathers-Day-1024x1024.jpg 1024w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p><em><strong>Comment below and say something you&#8217;re grateful for (or how your Father&#8217;s Day went!)!<\/strong><\/em> I&#8217;m thankful for YOU GUYS! xo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week had it&#8217;s challenges. First, our blender broke. I was wondering how I could continue making smoothies for the challenge. You kind of need a blender. Then we went on a 3 day trip (11 hours one way!) for a wedding. It was a desolate trip, we didn&#8217;t go through many cities (and finding a smoothie shop never happened) and all the towns we&#8230; <a href=\"https:\/\/www.colourfulpalate.com\/?p=5942\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":5945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[891,205,2979],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/5942"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5942"}],"version-history":[{"count":5,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/5942\/revisions"}],"predecessor-version":[{"id":5953,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/5942\/revisions\/5953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/5945"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}