{"id":5826,"date":"2015-06-01T05:07:49","date_gmt":"2015-06-01T11:07:49","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=5826"},"modified":"2015-06-01T13:16:51","modified_gmt":"2015-06-01T19:16:51","slug":"first-day-of-the-smoothie-challenge","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=5826","title":{"rendered":"First Day of the Smoothie Challenge"},"content":{"rendered":"<p>If you are doing the challenge, this is a post you&#8217;ll want to read. I&#8217;m pumped about this month!<\/p>\n<p>The giveaway widget is live and you can start adding your entries! I know some of you have shared the challenge via Twitter, Facebook, and Instagram already&#8230;and those posts are worth an entry! So grab the links for those if you want a few extra entries!<\/p>\n<p>Remember, as the challenge goes on through the month, you don&#8217;t have search for the original challenge post to log in your entries, just go to the <a title=\"Colourful Smoothie Challenge 2015\" href=\"https:\/\/www.colourfulpalate.com\/colourful-smoothie-challenge\/\" target=\"_blank\">Colourful Smoothie Challenge page<\/a> (see image below), and that&#8217;s it!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5789\" alt=\"Challenge Page\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/05\/Challenge-Page-510x336.png\" width=\"510\" height=\"336\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/05\/Challenge-Page-510x336.png 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/05\/Challenge-Page.png 738w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Use the hashtag #colourfulsmoothie and tag me at @colourfulpalate &#8211; this handle works for Twitter, Facebook, and Instagram! I can&#8217;t wait to see your smoothies!<\/p>\n<p>Yesterday I started my smoothie challenge early! Well kinda.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5835\" alt=\"Smoothie Love\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothie-Love-510x255.jpg\" width=\"510\" height=\"255\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothie-Love-510x255.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/06\/Smoothie-Love-1024x512.jpg 1024w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Personally, I see Booster Juice as way too much sugar (even if you get a more &#8220;natural&#8221; smoothie), but it&#8217;s a nice little last hurrah before I start my <a title=\"Philosophie 14-day Cleanse\" href=\"http:\/\/bit.ly\/philosophiecleanse\" target=\"_blank\">Philosophie cleanse<\/a> and work on getting a lot more superfoods into my daily smoothie!<\/p>\n<p>Here is your weekly challenge! (FYI, if you do the weekly challenges there is a surprise PRIZE you&#8217;ll be eligible for!)<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mG9NKlNn1eQ?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>So write down your THREE goals for this week! Put them somewhere you can see them (post-it notes are the best!) and go get &#8217;em!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5774\" alt=\"Write down your goals and then make them happen!\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/05\/IMG_1934-510x340.jpg\" width=\"510\" height=\"340\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/05\/IMG_1934-510x340.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2015\/05\/IMG_1934-1024x682.jpg 1024w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>I&#8217;d love to hear some of your goals (and if you watched the video you know mine!), so comment below and tell me!<\/p>\n<p><em>P.S. Just started <a title=\"Philosophie 14-day Cleanse\" href=\"http:\/\/bit.ly\/philosophiecleanse\">Philosophie cleanse<\/a> and can we just talk about the Cacao Magic smoothie?! It&#8217;s amazing! Thank you Sophie!<\/em><\/p>\n<p>Keep up with the challenge and <a title=\"Subscribe\" href=\"http:\/\/feeds.feedburner.com\/colourfulpalate\" target=\"_blank\">subscribe here<\/a>!<\/p>\n<p>Happy Summer! xo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are doing the challenge, this is a post you&#8217;ll want to read. I&#8217;m pumped about this month! The giveaway widget is live and you can start adding your entries! I know some of you have shared the challenge via Twitter, Facebook, and Instagram already&#8230;and those posts are worth an entry! So grab the links for those if you want a few extra entries!&#8230; <a href=\"https:\/\/www.colourfulpalate.com\/?p=5826\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":5774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[891,1085],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/5826"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5826"}],"version-history":[{"count":6,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/5826\/revisions"}],"predecessor-version":[{"id":5837,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/5826\/revisions\/5837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/5774"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}