{"id":4975,"date":"2013-10-17T05:29:30","date_gmt":"2013-10-17T11:29:30","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=4975"},"modified":"2013-11-04T12:51:43","modified_gmt":"2013-11-04T19:51:43","slug":"low-carb-blueberry-frozen-yogurt","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=4975","title":{"rendered":"Low Carb Blueberry Frozen Yogurt"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4978\" alt=\"No Sugar Blueberry Frozen Yogurt\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/No-Sugar-Blueberry-Frozen-Yogurt-510x356.jpg\" width=\"510\" height=\"356\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/No-Sugar-Blueberry-Frozen-Yogurt-510x356.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/No-Sugar-Blueberry-Frozen-Yogurt-1024x714.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/No-Sugar-Blueberry-Frozen-Yogurt.jpg 1547w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Despite the fact the leaves have turned and it&#8217;s turned cold&#8230;I cannot release my love for FroYo. Nope. Not happening.<\/p>\n<p>I refuse to say goodbye to the food that is an emblem of sweet summer. Anyway, let&#8217;s get real, I love frozen yogurt too much to give it up at any time of the year. My mantra is<!--more--> &#8220;Don&#8217;t say no to the Fro&#8230;Yo.&#8221; The mantra also reflects the fact I&#8217;m writing this post ahead of time, in the darkness of night, when I&#8217;ve had far too much caffeine stimulation.<\/p>\n<p>In order for this recipe to be shamelessly creamy you&#8217;ll want to use the 11% fat Greek yogurt (which is to LIVE for!). This recipe is ridiculously amazing, easy, low carb, no sugar, and serves 4 people.<\/p>\n<h2 class=\"recipeTitle\">Blueberry Frozen Yogurt<\/h2>\n<ol class=\"recipe\">\n<li>1 tub yogurt (11%)<\/li>\n<li>1 cup frozen blueberries<\/li>\n<li>6 packs <a title=\"Truvia\" href=\"http:\/\/amzn.to\/PVoPGL\" target=\"_blank\">Truvia<\/a><\/li>\n<li>1-2 tsp vanilla<\/li>\n<li>Splash of almond milk<\/li>\n<\/ol>\n<p>Blend everything up in a high-speed blender. Pour into your ice-cream maker according to the manufacturer\u2019s directions until thick. Spoon into bowls, top with blueberries, and enjoy! Time to live the dream!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4976\" alt=\"Blueberry Frozen Yogurt Recipe\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/Blueberry-Frozen-Yogurt-Recipe-418x600.jpg\" width=\"418\" height=\"600\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/Blueberry-Frozen-Yogurt-Recipe-418x600.jpg 418w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/Blueberry-Frozen-Yogurt-Recipe.jpg 754w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4977\" alt=\"Low Carb Blueberry Frozen Yogurt\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/Low-Carb-Blueberry-Frozen-Yogurt-492x600.jpg\" width=\"492\" height=\"600\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/Low-Carb-Blueberry-Frozen-Yogurt-492x600.jpg 492w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/10\/Low-Carb-Blueberry-Frozen-Yogurt.jpg 887w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/><\/p>\n<p>Want more FroYo recipes that are GOOD for you?! Try these!<\/p>\n<p><a title=\"Strawberry Frozen Yogurt\" href=\"https:\/\/www.colourfulpalate.com\/2013\/05\/27\/irresistible-strawberry-frozen-yogurt\/\" target=\"_blank\">Irresistible Strawberry Frozen Yogurt<\/a><\/p>\n<p><a title=\"Instant frozen yogurt recipe\" href=\"https:\/\/www.colourfulpalate.com\/2012\/01\/19\/instant-frozen-yogurt\/\" target=\"_blank\">Instant Frozen Yogurt <\/a><\/p>\n<p><a title=\"Double Chocolate Frozen Yogurt\" href=\"https:\/\/www.colourfulpalate.com\/2012\/01\/30\/double-chocolate-frozen-yogurt\/\" target=\"_blank\">Double Chocolate Frozen Yogurt<\/a><\/p>\n<p><a title=\"Reeses Pieces Frozen Yogurt Bowl\" href=\"https:\/\/www.colourfulpalate.com\/2013\/03\/04\/reeses-pieces-bowl\/\" target=\"_blank\">Reeses Pieces Frozen Yogurt Bowl<\/a><\/p>\n<p><strong><em>What&#8217;s your favourite fruit flavoured froyo?<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite the fact the leaves have turned and it&#8217;s turned cold&#8230;I cannot release my love for FroYo. Nope. Not happening. I refuse to say goodbye to the food that is an emblem of sweet summer. Anyway, let&#8217;s get real, I love frozen yogurt too much to give it up at any time of the year. My mantra is<\/p>\n","protected":false},"author":1,"featured_media":4978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,225,1066,833,8],"tags":[2582,58,2585,2581,2580,2307,2429,2579,2584,2583],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4975"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4975"}],"version-history":[{"count":6,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4975\/revisions"}],"predecessor-version":[{"id":5036,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4975\/revisions\/5036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/4978"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}