{"id":4469,"date":"2013-06-18T14:27:08","date_gmt":"2013-06-18T20:27:08","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=4469"},"modified":"2013-07-19T11:07:14","modified_gmt":"2013-07-19T17:07:14","slug":"soldiers-of-steel-workout","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=4469","title":{"rendered":"Soldiers of Steel Workout"},"content":{"rendered":"<p><em>The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel.<\/em><\/p>\n<p>Being a FitFluential ambassador has way too many perks to name, but one thing I love is discovering so many amazing resources for health\/fitness I wouldn\u2019t have found otherwise. Example: The <a title=\"Soldiers of Steel Workout\" href=\"http:\/\/www.soldierofsteel.com\/workout\/\" target=\"_blank\">Soldiers of Steel workout<\/a>\u2026the National Guard has teamed up with the movie \u201cMan of Steel\u201d producing a pretty crazy workout program<!--more-->.<\/p>\n<p>While I still haven\u2019t seen the \u201cMan of Steel\u201d movie that everyone is raving about, I did get to learn about Mark Twight who trained Henry Cavill for the role. He\u2019s a Hollywood fitness trainer who pushed cast and soldiers with a unique workout plan, helping them to transform for their respective roles.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4438\" alt=\"Every Morning\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/05\/Every-Morning-510x287.png\" width=\"510\" height=\"287\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/05\/Every-Morning-510x287.png 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/05\/Every-Morning-1024x577.png 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/05\/Every-Morning.png 1914w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>When I was watching the promo videos for \u201cSoldiers of Steel\u201d I kept smiling\u2026this guy not only makes you want to work out like a soldier, but talked a lot about how fitness and pushing your limits should NOT just be done because you want to be fitter\/stronger\u2026but because doing so will make your CHARACTER stronger and translate to every other area of your life. SO true. That\u2019s one of the reasons I love fitness\u2026if you have self-control and the discipline to carry through with your fitness \u2013 it\u2019s GOING to be part of other areas of your life and your strength of character!<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/-Es8D8o9uME?rel=0\" height=\"294\" width=\"522\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>He talks about how physical fitness is an essential trait for every soldier. National Guard Soldiers are trained to be ready for anything. Just as Clark Kent transforms into the MAN OF STEEL\u2122 when needed, National Guard Citizen-Soldiers transform when their communities call. I kind of really like Mark.<\/p>\n<p>Motivated to begin your transformation and train like a Soldier of Steel\u2122? Go to <a title=\"Soldiers of Steel Workout\" href=\"http:\/\/soldierofsteel.com\" target=\"_blank\">SoldiersofSteel<\/a> where you can:<\/p>\n<ul>\n<li>Download a one-month training routine developed by celebrity trainer Mark Twight<\/li>\n<li>Learn how Mark transformed Henry Cavill into the MAN OF STEEL\u2122<\/li>\n<li>Watch fitness training webisodes<\/li>\n<li>Receive training tutorials on 23 different exercises<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4694\" alt=\"Man of Steel\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Man-of-Steel-510x287.jpg\" width=\"510\" height=\"287\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Man-of-Steel-510x287.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Man-of-Steel-1024x576.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Man-of-Steel.jpg 1917w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Personally, I\u2019m looking forward to trying some of his workouts! They look really tough, but after all this traveling (i.e.sitting) I probably need something like this to whip me back into shape! I downloaded the PDF to my laptop and I love that it comes with a schedule\/calendar for it\u2026I\u2019m such an nerd.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4470\" alt=\"Soldiers of Steel Workout 1\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-1-510x510.jpg\" width=\"510\" height=\"510\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-1-510x510.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-1-150x150.jpg 150w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-1-1024x1024.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-1.jpg 1080w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4471\" alt=\"Soldiers of Steel Workout 2\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-2-510x510.jpg\" width=\"510\" height=\"510\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-2-510x510.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-2-150x150.jpg 150w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-2-1024x1024.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2013\/06\/Soldiers-of-Steel-Workout-2.jpg 1080w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Here\u2019s something exciting\u2026if you\u2019ve got a fitness question for Mark Twight, you just might get it answered! On Thursday, June 20, Mark Twight will answer fan questions on the @NationalGuard Twitter handle. Follow the conversation from 3PM EST \u2013 4PM EST at #TwightTakeover.<\/p>\n<p><em><strong>Have you seen Man of Steel yet? What\u2019s the hardest workout you\u2019ve ever done?<\/strong> <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel. Being a FitFluential ambassador has way too many perks to name, but one thing I love is discovering so many amazing resources for health\/fitness I wouldn\u2019t have found otherwise. Example: The Soldiers of Steel workout\u2026the National Guard has teamed up with the movie \u201cMan of Steel\u201d producing a pretty crazy workout&#8230; <a href=\"https:\/\/www.colourfulpalate.com\/?p=4469\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":4694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[2346,2351,2341,2348,2347,2342,2345,2343,2344,2350,2349],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4469"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4469"}],"version-history":[{"count":8,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4469\/revisions"}],"predecessor-version":[{"id":4478,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4469\/revisions\/4478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/4694"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}