{"id":4317,"date":"2013-05-13T05:17:12","date_gmt":"2013-05-13T11:17:12","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=4317"},"modified":"2013-05-25T15:24:38","modified_gmt":"2013-05-25T21:24:38","slug":"eatmore-chocolate-bars","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=4317","title":{"rendered":"EatMore Chocolate Bars"},"content":{"rendered":"

\"EatMore<\/p>\n

One of my Dad\u2019s favourite chocolate bars is the EatMore bar, but what some people don\u2019t realize is that you can make the exact same chocolate bar in your kitchen and it\u2019ll taste almost exactly the same. My Daddy is obsessed with these.<\/p>\n

As we\u2019ve been traveling this past week, I\u2019ve had more than my share of this chocolatey goodness. The cool thing about them is that they\u2019re almost good for you. Instead of high fructose corn syrup, we use honey for that same chewy sweetness. We even added in golden flaxseed to up the fibre and slow the sugar (from the honey) absorption. However, this is optional if you want a smoother bar in between the crunch of peanuts.<\/p>\n

This is a huge winner for a dessert or snack\u2026and an easy way to become any child\u2019s best friend. Seriously, they\u2019re super delicious and highly addictive.<\/p>\n

\"Addicting<\/p>\n

EatMore Chocolate Bars<\/h2>\n
    \n
  1. 1 cup honey<\/li>\n
  2. 2 cups chocolate chips<\/li>\n
  3. 1 cup golden flaxseed, ground<\/li>\n
  4. 1-1\/4 cup peanuts, chopped<\/li>\n
  5. 1\/2 cup organic peanut butter<\/li>\n
  6. 1\/2 cup sunflower seeds<\/li>\n<\/ol>\n

    On low heat, melt the honey and the chocolate chips together. Once boiled (make sure you\u2019re constantly stirring it \u2013 you don\u2019t want it to burn!), mix in the rest of the ingredients. Pour into a greased 10×13\u201d pan. Score into bars before you place in the fridge. Chill until firm and then cut into bars.<\/p>\n

    Another option is to replace the flaxseed with wheat germ. Enjoy!<\/p>\n

    Nutritional Info for one serving (based on 20 squares):<\/strong><\/span> Calories: 251, Fat: 14g, Sodium: 45mg, Carbs: 28g, Fibre: 3g, Sugars: 23g, Protein: 6g<\/p>\n

    \"EatMore<\/p>\n

    What\u2019s your favourite chocolate bar?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    One of my Dad\u2019s favourite chocolate bars is the EatMore bar, but what some people don\u2019t realize is that you can make the exact same chocolate bar in your kitchen and it\u2019ll taste almost exactly the same. My Daddy is obsessed with these. As we\u2019ve been traveling this past week, I\u2019ve had more<\/p>\n","protected":false},"author":1,"featured_media":4320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,225,1066,8,57],"tags":[38,2243,2247,2246,2245,2244,2239,2248,2240,2242,2241,2238,2237],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4317"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4317"}],"version-history":[{"count":7,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4317\/revisions"}],"predecessor-version":[{"id":4419,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4317\/revisions\/4419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/4320"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}