{"id":4024,"date":"2013-02-08T05:19:53","date_gmt":"2013-02-08T12:19:53","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=4024"},"modified":"2013-02-08T05:22:54","modified_gmt":"2013-02-08T12:22:54","slug":"study-eats-and-wii-zumba","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=4024","title":{"rendered":"Study Eats and Wii Zumba"},"content":{"rendered":"

\"Healthy<\/p>\n

Finally this month’s exams are over with! As much as I love what I’m learning with Exercise Science, sometimes my brain feels slightly…how do I put it? The word that comes to my mind is…mushy. Headachey. Tired.<\/p>\n

Eating really healthy helps with the whole brain\/alertness thing. I can only imagine how overwhelmed my head might be if I didn’t eat healthy along with all of this studying.<\/p>\n

I love to start my day with the satiety of protein and brain-boosting fats. I make organic eggs, but fry them in a non-stick pan lightly coated with my favourite organic coconut oil<\/a>.<\/p>\n

For snacks, check out my healthy snack post<\/a> and you might also want to check this post out too, for some of my lunches I like to pack<\/a>…especially if you’re a student like me!<\/p>\n

\"Love<\/p>\n

You guys might remember me posting on twitter<\/a> a while back, about me trying a zumba class for the first time…well, it may or may not have been a disaster. I don’t see myself as a graceful, coordinated person, so I don’t even want to imagine how it actually looked.<\/p>\n

Well, a few days ago I had the opportunity to try it again. I was game, because…well, it was with just a couple friends in their basement…on the Wii game. I actually started out good…and was titled the “Zumba Master”. From there, it went downhill and I was christened “Zumba Beginner” very soon after.<\/p>\n

\"Zumba\"<\/p>\n

Cest la vie!<\/p>\n

The zumba night was a lot of fun though, because I was also able to work on my sushi making skills. Honestly, it’s been so long…I felt like I had forgotten how. We made sushi with seasoned salmon, avocado, and cucumber. Amazing. If you’re a sushi lover, but don’t do the whole meat thing, you might like this vegan sushi recipe<\/a>.<\/p>\n

\"Sushi<\/p>\n

For more of my Colourful Palate life, follow me on Instagram at colourfulpalate<\/strong>.<\/p>\n

Do you make your own sushi? What do you think of the whole zumba craze?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Finally this month’s exams are over with! As much as I love what I’m learning with Exercise Science, sometimes my brain feels slightly…how do I put it? The word that comes to my mind is…mushy. Headachey. Tired. Eating really healthy helps with the whole brain\/alertness thing. I can only<\/p>\n","protected":false},"author":1,"featured_media":4025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[2023,2024,2032,2029,2031,2030,2025,1329,2026,2027,2028],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4024"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4024"}],"version-history":[{"count":6,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":4036,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/4024\/revisions\/4036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/4025"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}