{"id":3656,"date":"2012-10-22T04:24:47","date_gmt":"2012-10-22T10:24:47","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=3656"},"modified":"2012-10-21T20:21:42","modified_gmt":"2012-10-22T02:21:42","slug":"low-carb-cream-cheese-pancakes","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=3656","title":{"rendered":"Low Carb Cream Cheese &#8220;Pancakes&#8221;"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3679\" title=\"Low Carb Cream Cheese Pancakes\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancakes-510x387.jpg\" alt=\"Low Carb Cream Cheese Pancakes\" width=\"510\" height=\"387\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancakes-510x387.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancakes-1024x778.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancakes.jpg 1420w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><script type=\"text\/javascript\">\/\/ <![CDATA[\nif (!window.OX_ads) { OX_ads = []; } OX_ads.push({ \"auid\" : \"297850\" });\n\/\/ ]]><\/script><br \/>\n<script type=\"text\/javascript\">\/\/ <![CDATA[\ndocument.write('<scr'+'ipt src=\"http:\/\/ox-d.sheblogsmedia.com\/w\/1.0\/jstag\"><\\\/scr'+'ipt>');\n\/\/ ]]><\/script><\/p>\n<p><noscript><iframe loading=\"lazy\" id=\"50742bef452e5\" name=\"50742bef452e5\" src=\"http:\/\/ox-d.sheblogsmedia.com\/w\/1.0\/afr?auid=297850&#038;cb=INSERT_RANDOM_NUMBER_HERE\" frameborder=\"0\" scrolling=\"no\" width=\"1\" height=\"1\"><a style=\"background-color:transparent; border:0px; text-decoration:none;\" href=\"http:\/\/ox-d.sheblogsmedia.com\/w\/1.0\/rc?cs=50742bef452e5&#038;cb=INSERT_RANDOM_NUMBER_HERE\" ><img decoding=\"async\" style=\"border:0px; background-color:#FFF;\" src=\"http:\/\/ox-d.sheblogsmedia.com\/w\/1.0\/ai?auid=297850&#038;cs=50742bef452e5&#038;cb=INSERT_RANDOM_NUMBER_HERE\" border=\"0\" alt=\"\"><\/a><\/iframe><\/noscript>Over the last several weeks I have been doing a lot of low carbing. I find that, personally, my body is just happier with less carbs (especially grains). Gluten hasn\u2019t been on my radar for over a month either and I barely miss it. Of course, when I <!--more-->have the ferocious craving for toast, this <a title=\"Gluten Free Bread\" href=\"https:\/\/www.colourfulpalate.com\/2011\/09\/05\/favourite-gluten-free-bread\/\" target=\"_blank\">amazing bread recipe<\/a> comes to the rescue. Overall though, I\u2019ve been sticking to low carb meals.<\/p>\n<p>One of the recipes I\u2019ve made what feels like dozens of times is the Low Carb Cream Cheese \u201cPancake\u201d. I\u2019ve seen a few recipes out there for it, but I wanted to share my version. It tastes like decadent cream cheesy French toast\u2026without the toast. It\u2019s one of my favourite breakfast recipes. Like ever. Serves 1.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3675\" title=\"Low Carb Cream Cheese Pancake 01\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-01-510x293.jpg\" alt=\"Low Carb Cream Cheese Pancake 01\" width=\"510\" height=\"293\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-01-510x293.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-01-1024x589.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-01.jpg 1877w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<h2 class=\"recipeTitle\">Low Carb Cream Cheese Pancakes<\/h2>\n<ol class=\"recipe\">\n<li>2 organic eggs, beaten<\/li>\n<li>3 ounces Kraft cream cheese, softened*<\/li>\n<li>1-2 tbsp. heavy cream<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>Couple pinches of nutmeg<\/li>\n<li>1-2 packets of Truvia<\/li>\n<li>Pinch of salt<\/li>\n<\/ol>\n<p><em>*You can just heat it in the microwave for 30 seconds so it stirs easily into the eggs.<\/em><\/p>\n<p>Stir all the ingredients together in a bowl. Pour half the batter into a pre-heated non-stick pan (with a little butter or coconut oil added to the pan). Cook until each side is done. Cook the other half of the batter. Makes 2 pancakes.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3676\" title=\"Low Carb Cream Cheese Pancake 02\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-02-510x503.jpg\" alt=\"Low Carb Cream Cheese Pancake 02\" width=\"510\" height=\"503\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-02-510x503.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-02-1024x1011.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-02.jpg 1093w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>I like to top my \u201cpancakes\u201d with <a title=\"Truvia\" href=\"http:\/\/amzn.to\/PVoPGL\" target=\"_blank\">Truvia<\/a> or even a little whipped cream. I love this pancake because there are little pockets of cream cheese inside the pancake \u2013 it just tastes so decadent, yet the whole recipe is about 3 carbs! Happy joy joy.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3677\" title=\"Low Carb Cream Cheese Pancake 03\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-03-510x268.jpg\" alt=\"Low Carb Cream Cheese Pancake 03\" width=\"510\" height=\"268\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-03-510x268.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-03-1024x539.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-03.jpg 1920w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>I\u2019m so obsessed about cream cheese. I can\u2019t help it. Just look at it! Mmmm&#8230;<\/p>\n<p>While I\u2019m still drooling about this recipe and the awesomeness of cream cheese, I want to give you guys the heads up about a campaign I\u2019m doing with SheBlogs. Think free groceries \u2013 for a year! The Real Women of Philadelphia is making that dream possible for three grand prize winners, in the form of $10,000 gift certificates from your favourite grocery store. It sounds kind of like a good deal to me!<\/p>\n<p><strong>How to get a chance to win?<\/strong> Sign up for the <a title=\"Real Women of Philidophia\" href=\"http:\/\/realwomenofphiladelphia.ca\/custom\/current-contest?utm_source=SheBlogsMedia&amp;utm_medium=display&amp;utm_content=SheBlogs-CustomBlogPosts-1x1-V1&amp;utm_campaign=contest\" target=\"_blank\">Real Women of Philadelphia online community<\/a> (super fun place for women who love to cook!) and automatically be entered into the sweepstakes. Weekly prizes will also be drawn for Free Philly for a year! Join the community and visit the site daily from Oct 15th \u2013 Nov 4th. Every time you post a comment anywhere on the site you automatically receive an entry to a maximum of 1 entry per day for 21 days.<\/p>\n<p>Contest opened October 15th, 2012 and ends November 4, 2012.<\/p>\n<p>In the meantime, you might just want to make these.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3678\" title=\"Low Carb Cream Cheese Pancake 04\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-04-510x340.jpg\" alt=\"Low Carb Cream Cheese Pancake 04\" width=\"510\" height=\"340\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-04-510x340.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-04-1024x682.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/10\/Low-Carb-Cream-Cheese-Pancake-04.jpg 1620w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><em><strong><\/strong><\/em><\/p>\n<p><em><strong>Are you a fanatic for cream cheese? Do you enjoy low carb recipes?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the last several weeks I have been doing a lot of low carbing. I find that, personally, my body is just happier with less carbs (especially grains). Gluten hasn\u2019t been on my radar for over a month either and I barely miss it. Of course, when I<\/p>\n","protected":false},"author":1,"featured_media":3679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,225,833,290,8],"tags":[1755,1756,1754,1761,1758,1757,1760,1753,1752,1759,1762],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3656"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3656"}],"version-history":[{"count":24,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3656\/revisions"}],"predecessor-version":[{"id":3698,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3656\/revisions\/3698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/3679"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}