{"id":3561,"date":"2012-09-24T04:32:40","date_gmt":"2012-09-24T10:32:40","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=3561"},"modified":"2012-09-27T16:50:52","modified_gmt":"2012-09-27T22:50:52","slug":"superman-protein-pancake","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=3561","title":{"rendered":"Superman Protein Pancake"},"content":{"rendered":"

\"Green<\/p>\n

I\u2019m on this kick where I\u2019m trying to have supergreens every day. I guess I have Sophie from Philosophie<\/a> to thank for it. She sent me a package of her Green Dream superfood blend and I\u2019m adding it to everything. Well, not quite everything.<\/p>\n

However, I put it in my protein pancake the other day and it<\/p>\n

<\/p>\n

turned out great. Sure, there was a little bit of that \u201cgreen\u201d taste, but I really liked it. I\u2019d love it if I felt like drinking a big, green smoothie every day \u2013 but that\u2019s not always the case, so to have my greens in my morning pancake was a fantastic alternative.<\/p>\n

I felt like such a hardcore health freak at breakfast. It wasn\u2019t just a pancake \u2013 it was a protein pancake, but not just a protein pancake \u2013 it\u2019s a superfood GREEN protein pancake.<\/p>\n

Sophie\u2019s Green Dream superfood<\/a> doesn\u2019t taste as sharp or \u201cgreen\u201d as other ones I\u2019ve tried, so I\u2019m excited to try it in her Green Dream Muffins<\/a> next. If you don\u2019t have Sophie\u2019s amazing greens blend, you can use a different green powder (it just might not taste as wonderful as mine \u2013 wink). Either way, you\u2019re going to be loaded up with amazing superhero energy.<\/p>\n

This recipe is embarrassingly simple, but I thought it was a fabulous and refreshing way to get your greens in!<\/p>\n

Superman Protein Pancake<\/h2>\n
    \n
  1. 1\/2 cup quick oats<\/li>\n
  2. 1 organic egg<\/li>\n
  3. 1 oz. Green Dream<\/li>\n
  4. 1 heaping tbsp. Greek yogurt<\/li>\n
  5. Stevia, to taste<\/li>\n<\/ol>\n

    Mix your ingredients in a bowl. Pour into a preheated non-stick pan on medium heat. Flip when cooked. Serve warm and enjoy!<\/p>\n

    \"Superman<\/p>\n

    I topped mine with Greek yogurt, pure maple syrup, and organic strawberries from our garden. So good.<\/p>\n

    \"Maple<\/p>\n

    (I love the earthy, rich flavour of maple syrup! Mmmm\u2026<\/em>)<\/p>\n

    \"Superman<\/p>\n

    Do you use powdered greens in your diet?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    I\u2019m on this kick where I\u2019m trying to have supergreens every day. I guess I have Sophie from Philosophie to thank for it. She sent me a package of her Green Dream superfood blend and I\u2019m adding it to everything. Well, not quite everything. However, I put it in my protein pancake the other day and it<\/p>\n","protected":false},"author":1,"featured_media":3562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,225,290,8],"tags":[1693,1699,1696,1697,1698,1702,1701,1694,1700,1695],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3561"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3561"}],"version-history":[{"count":6,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3561\/revisions"}],"predecessor-version":[{"id":3570,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3561\/revisions\/3570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/3562"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}