{"id":3064,"date":"2012-08-08T04:30:35","date_gmt":"2012-08-08T10:30:35","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=3064"},"modified":"2012-12-28T23:39:15","modified_gmt":"2012-12-29T06:39:15","slug":"cheesecake-in-a-bowl","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=3064","title":{"rendered":"Cheesecake in a Bowl"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3068\" title=\"Cottage Cheese Whip 03\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-03-510x340.jpg\" alt=\"Cottage Cheese Whip 03\" width=\"510\" height=\"340\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-03-510x340.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-03-1024x682.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-03.jpg 1620w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>I have been wanting to share this recipe with you for ages. For all of you who like sweet evening snacks, you will love this one! It\u2019s low calorie, high in protein, and won\u2019t wreck your clean eating.<!--more--><\/p>\n<p>It literally tastes like cheesecake with a fraction of the fat and calories! You could also add a little fruit jam instead of the chocolate chips for a fruit flavoured cheesecake taste.\u00a0 Serves 1.<\/p>\n<h2 class=\"recipeTitle\">Cheesecake in a Bowl<\/h2>\n<ol class=\"recipe\">\n<li>2\/3 cup cottage cheese<\/li>\n<li>1 tsp. maple syrup<\/li>\n<li>1 packet <a title=\"Truvia\" href=\"http:\/\/amzn.to\/RHmyEu\" target=\"_blank\">Truvia<\/a><\/li>\n<li>2 tsp. dark chocolate chips<\/li>\n<\/ol>\n<p>Simply use your food processor or blender to whip everything (except chocolate chips) until smooth. Add chocolate chips and whip until the chocolate chips become smaller chips of chocolate.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3066\" title=\"Cottage cheese in the processor 01\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-cheese-in-the-processor-01-510x340.jpg\" alt=\"Cottage cheese in the processor 01\" width=\"510\" height=\"340\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-cheese-in-the-processor-01-510x340.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-cheese-in-the-processor-01-1024x682.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-cheese-in-the-processor-01.jpg 1620w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3067\" title=\"Cottage Cheese Whip 02\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-02-510x345.jpg\" alt=\"Cottage Cheese Whip 02\" width=\"510\" height=\"345\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-02-510x345.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-02-1024x693.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-Whip-02.jpg 1594w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3065\" title=\"Cottage Cheese in a Bowl 01\" src=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-in-a-Bowl-01-510x361.jpg\" alt=\"Cottage Cheese in a Bowl 01\" width=\"510\" height=\"361\" srcset=\"https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-in-a-Bowl-01-510x361.jpg 510w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-in-a-Bowl-01-1024x726.jpg 1024w, https:\/\/www.colourfulpalate.com\/wp-content\/uploads\/2012\/08\/Cottage-Cheese-in-a-Bowl-01.jpg 1523w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>It\u2019s just perfect for those late night cravings! Hope you enjoy!<\/p>\n<p><em><strong>Are you a cheesecake fan?<\/strong> <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been wanting to share this recipe with you for ages. For all of you who like sweet evening snacks, you will love this one! It\u2019s low calorie, high in protein, and won\u2019t wreck your clean eating.<\/p>\n","protected":false},"author":1,"featured_media":3068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,225,290,8,57],"tags":[1033,562,1030,1029,1038,1028,1027,1034,1035,508,1036,1037,1031,1032],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3064"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3064"}],"version-history":[{"count":9,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3064\/revisions"}],"predecessor-version":[{"id":3888,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/3064\/revisions\/3888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/3068"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}