{"id":1810,"date":"2012-01-11T05:53:51","date_gmt":"2012-01-11T12:53:51","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=1810"},"modified":"2012-08-31T14:35:44","modified_gmt":"2012-08-31T20:35:44","slug":"no-bake-blueberry-cheesecake","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=1810","title":{"rendered":"No Bake Blueberry Cheesecake"},"content":{"rendered":"

\"Blueberry<\/p>\n

I am about to share with you one of my favourite desserts in the world. The funny thing is\u2026I\u2019m not even that crazy about cheesecake. I like it, but it\u2019s just too rich after a couple bites. However, this cheesecake is not only delicious AND healthy\u2026it does not have one gram of cream cheese!<\/p>\n

Not only is this cheesecake low fat, low calorie, and indescribably delectable\u2026it is a protein packed recipe! Seriously, this is a great post-workout food (if you so desire). The whole family loves this recipe and we love to make it for company!<\/p>\n

\"Blueberry<\/p>\n

No Bake Blueberry Cheesecake<\/h2>\n
    \n
  1. 2 envelopes Knox unflavoured gelatin<\/li>\n
  2. \u00bd cup Stevia in the Raw<\/li>\n
  3. \u00bd cup organic sugar<\/li>\n
  4. \u00bc tsp. sea salt<\/li>\n
  5. 2 organic eggs<\/li>\n
  6. 1 cup milk<\/li>\n
  7. 3 cups cottage cheese<\/li>\n
  8. 1 tsp. pure vanilla<\/li>\n
  9. 1 cup Blueberry Yogurt (preferably Greek)<\/li>\n
  10. 1 cup blueberries<\/li>\n
  11. Graham crumbs<\/li>\n<\/ol>\n

    Mix together the gelatin and the stevia, sugar, and salt. Add the eggs (first beaten with a fork) and the milk (you can use dairy milk or non-dairy). Cook on top of the stove until gelatin and sugar are dissolved and the mixture thickens some.<\/p>\n

    Remove from heat and cool some before putting in the blender. Add the cottage cheese and vanilla and whirl away until smooth. Add the yogurt and blend again. Take mixture out of blender and fold in your blueberries (fresh or thawed).<\/p>\n

    Pour into a spring form circle pan that has been sprinkled with graham crumbs. Chill until firm (which takes several hours). Serve with fresh blueberries and maybe a little whipped cream! Serves 8.<\/p>\n

    \"Blueberry<\/p>\n

    \"Blueberry<\/p>\n

    \"Blueberry<\/p>\n

    Nutritional Info (per slice):<\/span><\/strong> Cals: 191, Fat: 3.5g, Sodium: 443mg, Carbs: 23g, Fibre: 1g, Sugars: 19g, Protein: 16.5g<\/p>\n

    Now…if you don’t like blueberries? I have a fantastic alternative for you!<\/p>\n

    How about a slice of this? It’s the No Bake Vanilla Cheesecake<\/a>! This is a slightly different version of the above recipe, perhaps with a little richer taste. I’m a big fan of both!<\/p>\n

    \"No<\/p>\n

    In other news…<\/p>\n

    Look what landed on my doorstep the other day?<\/p>\n

    \"Cappaccino<\/p>\n

    The new CAPPACCINO LaraBar!<\/p>\n

    Of course, that made my day\u2026I love LaraBar<\/a> and I love cappuccino. It\u2019s only natural they should get together. Thanks LaraBar!<\/p>\n","protected":false},"excerpt":{"rendered":"

    I am about to share with you one of my favourite desserts in the world. The funny thing is\u2026I\u2019m not even that crazy about cheesecake. I like it, but it\u2019s just too rich after a couple bites. However, this cheesecake is not only delicious AND healthy\u2026it does not have one gram of cream cheese! Not only is this cheesecake low fat, low calorie, and<\/p>\n","protected":false},"author":1,"featured_media":1811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1066,833,290,8],"tags":[506,1622,507,508,509,113,505],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/1810"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1810"}],"version-history":[{"count":4,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/1810\/revisions"}],"predecessor-version":[{"id":1819,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/1810\/revisions\/1819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/1811"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}