{"id":1086,"date":"2011-07-27T19:06:39","date_gmt":"2011-07-27T19:06:39","guid":{"rendered":"http:\/\/www.colourfulpalate.com\/?p=1086"},"modified":"2012-08-22T14:31:55","modified_gmt":"2012-08-22T20:31:55","slug":"healthy-vegan-orange-julius","status":"publish","type":"post","link":"https:\/\/www.colourfulpalate.com\/?p=1086","title":{"rendered":"Healthy Vegan Orange Julius"},"content":{"rendered":"

\"Healthy<\/p>\n

Do you ever walk through your mall when you\u2019re starving? It\u2019s a dangerous condition to shop through, believe me. I cannot shop hungry or I feel like I will either collapse on the spot or claw someone till I\u2019m fed.\u00a0 Which is why I\u2019m grateful that most mall food courts have one or two healthy places that save my life. Sushi joints and smoothie shops are my favourite. But there are some smoothie places that really don\u2019t serve the healthiest drinks, even though they look<\/em> healthy. Take Orange Julius. I love that place and they have some great, healthy options, but their signature Orange Julius isn\u2019t so hot. Guess what\u2019s in it? One large Orange Julius has 700 calories and 110 grams of sugar! Their small version isn\u2019t as bad, but it still 350 flipping calories for a tiny serving.<\/p>\n

I made my own and I think it tastes just as great. It’s got all that lovely orange foam I heart. It\u2019s vegan. It has 63 calories for a glass. And it\u2019s actually GOOD for you. It\u2019s high in vitamin C, vitamin A, vitamin E,\u00a0 potassium, calcium,\u00a0 and really low in fat and sugar. This is a great way to serve orange juice to your kids in the morning or for a refreshing cold drink in the afternoon! Serves 3.<\/p>\n

Healthy Vegan Orange Julius<\/h2>\n
    \n
  1. 1 \u00bd cups almond milk*<\/li>\n
  2. \u00bd cup orange juice concentrate<\/li>\n
  3. 1 tsp. pure vanilla<\/li>\n
  4. 6 ice cubes<\/li>\n<\/ol>\n

    *I used this homemade almond milk<\/a><\/p>\n

    Blend everything up in your high speed blender and pour into two glasses.<\/p>\n

    \"Healthy<\/p>\n

    \"Healthy<\/p>\n

    Nutritional Info (per serving):<\/span><\/strong> Cals: 63, Fat: 2g, Sodium: 136mg, Carbs: 8g, Fiber: 1g, Protein: 1g<\/p>\n

    What\u2019s your favourite summer time beverage? How are you keeping cool in this hot weather?<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Do you ever walk through your mall when you\u2019re starving? It\u2019s a dangerous condition to shop through, believe me. I cannot shop hungry or I feel like I will either collapse on the spot or claw someone till I\u2019m fed.\u00a0 Which is why<\/p>\n","protected":false},"author":1,"featured_media":1088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[232,1182,225,1066,8,4],"tags":[258,1264,260,256,257,1263,144,259],"_links":{"self":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/1086"}],"collection":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1086"}],"version-history":[{"count":8,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/1086\/revisions"}],"predecessor-version":[{"id":3191,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/posts\/1086\/revisions\/3191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=\/wp\/v2\/media\/1088"}],"wp:attachment":[{"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colourfulpalate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}