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Cacao Refuel Smoothie


Cacao Vega Smoothie Recipe

Can I just say how much I love doing this August challenge with you guys? I’ve received so many emails, tweets, and Instagram messages that made me smile so wide! It makes me so happy knowing that you guys are loving making your health a priority!

For this challenge, Vega sent me Continue reading »

8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes, Vegan

August Colourful Smoothie Challenge


Colourful Smoothie August 2013 Challenge

Oh my word! People…this is one special post! Last year I hosted a challenge called the Colourful Smoothie Challenge and it was such a smashing success – OF COURSE I’m doing it again this year! Around 50 people signed up for it and this year Continue reading »

69 comments » | Giveaway

Coming Home (& Giveaway)


Coming Home

I’ll never get tired of seeing this…home is one of the sweetest words I know. Because of finals at college, I haven’t been around for a while…so I’m looking forward to blogging more regularly again.

Here’s a little glimpse into my Continue reading »

7 comments » | Giveaway, Healthy Living

Staying Healthy when Life gets Crazy


Lately life has been a bit nuts for me (hence the lack of weekly posts). I’m in the middle of midterm exams, appointments, work deadlines, and a boatload of other commitments.

So I thought today I’d go over some of the things that keep me healthy and energized when life is full of stress, deadlines, and appointments. I know life can get crazy for all of us, so Continue reading »

10 comments » | Healthy Living

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