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Tantalizing Tuna Burger


Tantalizing Tuna Burger 01 (1)

Okay. This is definitely a recipe you need to try. It’s kind of the most amazing thing ever. I’ve been having it over and over for lunch lately because not only is it succulently delicious, it’s probably the best recipe ever for cramming in protein. If you make a giant tuna burger out of Continue reading »

12 comments » | Dairy Free, Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Eat Clean Egg Scramble


Eat Clean Egg Scramble 01

I feel like I can finally say that eating protein isn’t a problem for me anymore. Of course, some days are harder than others to get it in…but I’m finding it SO much easier. And I feel better! My blood sugar levels are much more stable. I’m finding that with pairing a protein with every meal and snack makes me much more satisfied…I’m not craving food as much, because I’m not as hungry. And here’s the biggie! I’m not succumbing to Continue reading »

11 comments » | Breakfast, Dairy Free, Gluten Free, Recipes, Vegetarian

Healthy Peanut Butter Freezer Cookies


Peanut Butter Odies 01

I’m really getting a hang of this protein thing. I’m even putting it in my healthy snack foods. Take these cookies. I’m kind of crazy about them…this lovely month of August one of my goals is to avoid sugar and, of course, keep eating lots of protein. This lovely snack/dessert helps me Continue reading »

26 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Snacks

Eat More Protein


I’ve decided to start a new little feature here at Colourful Palate…Motivational Monday! The concept isn’t exactly earth shattering…I’ll probably be posting some photos, quotes, or new health information that I find inspiring! And hopefully Continue reading »

7 comments » | Healthy Living, Weight Loss

Strawberry Pineapple Smoothie


Stawberry Pineapple Smoothie 01

So my holiday with my sisters has been awesome…I apologize for not posting according to my usual schedule, but I don’t get to spend much time with my one sister because of the distance factor and that’s more important to me right now.

But I’ve still been having fun in the kitchen Continue reading »

8 comments » | Breakfast, Dairy Free, Drinks & Smoothies, Recipes, Vegan

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