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Carrot Cake Protein Shake


Carrot Cake Protein Shake 01

I usually like to hide veggies in shakes…but this time the vegetable gets the spotlight!

I’m trying to shake things up with my smoothies (pun sort of intended) and attempt new flavours. Sometimes I get stuck in a rut…usually chocolate or green smoothies are my go-to shake. However, it’s Continue reading »

18 comments » | Breakfast, Dairy Free, Protein, Recipes, Vegan

5 Body Sculpting Protein Shakes to Try


First of all, I should be tarred and feathered. I said I’ve had a new post up for you yesterday, and I didn’t. I had to go on a day trip somewhere, that brought me home around 12:30 a.m. So that is my excuse. I will try to be a better blogger in the future….once I am able to attend some seminar that tells me how this is possible. Ha. Continue reading »

6 comments » | Drinks & Smoothies, Protein, Recipes, Weight Loss

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