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Detoxing Tips (and a Juice Recipe!)


Green Juice 01

So I finished my cleanse yesterday and am happy to report that my cold is a lot better. Yay. Goal achieved. Today I’m sticking to raw fruits and vegetables, soups, salads, and foods that are easy to digest. You have no idea how good an orange is after not eating real food for three days. When coming off a cleanse it’s vital that you take it slow with food. You shouldn’t eat anything heavy, processed, or eat Continue reading »

10 comments » | Drinks & Smoothies, Healthy Living, Recipes, Weight Loss

Master Cleanse


Master Cleanse 01

I’ve decided I have had enough of this nagging cold I have. So I’m doing an intense detox…which I’ll be doing for 3 days (started yesterday). A couple years ago I did the full-fledged Master Cleanse which typically runs 10 days of just drinking Continue reading »

30 comments » | Drinks & Smoothies, Weight Loss

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