New Entries


Monthly Archives

Sites I Like

Syndication (RSS)


FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge
SheBlogs Media
Scarfs are for Fall

Fall is Here


For some reason, I was surprised when I glanced at my agenda yesterday. On the page at the top of September 23, in small letters, was written First Day of Fall. Oh. Not sure when that happened. I guess those crisp early mornings were a good cue. I wasn’t prepared to say goodbye to this beauty…green grass, warm summer evenings, sundresses, no jackets…. I was… Read More


I’m Back


Can you believe it!?  It’s me! This summer has been a whirlwind, and while I thought I’d start blogging regularly after I graduated from college, a lot of things came up…and I ended up taking the summer off. It was a

Starbucks Passion Tea Lemonade Recipe

Homemade Starbucks Passion Tea Lemonade


When I’m not in the coffee mood (which is rare), I love trying some of the cold tea beverages at Starbucks. For those of you who haven’t tried it, there’s this delicious passion fruit tea they make with lemonade and syrups. It’s amazing, BUT there’s way too much sugar in there! I decided to make it my way…and not only did it have an almost… Read More

Almost there

Almost There


This last week between work, I’ve been studying like mad. Or trying to. I admit that when there is studying that require algebra skills, however simple the problem, I tend to daydream and spend four times the amount really needed. It’s terrible really. Numbers are not my jam. So what have I been studying for, you wonder. Haven’t I graduated? Well yes, I now have… Read More

Sister Love and Smoothies

7 Colourful Things


I have to say how great it is to be back into blogging again! I’m currently studying for some personal training exams, so I won’t be on my computer a lot in the next couple weeks…however, just starting to blog regularly again is wonderful. Once I get a couple important life goals done in the next couple months, there will be some exciting changes here!… Read More

Feature Photo BCW

Beginner’s Crossfit Workout


So this girl…as in me, has a cold. And a cough. I know right. Falling apart over here. Because of feeling terrible I didn’t

The Secret Beverage to Boosting your Metabolism

My Kind of Moonshine


Have you heard of Good Girl Moonshine? For years, there has been a ton of beverages or “detox” drinks including apple cider vinegar. Hearing of all the amazing things about ACV (apple cider vinager) I kept trying them…however, they often left my

Back to top