In the last couple months I’ve started trying those trendy, “calorie free” noodles…and I have to say I really like them. I remember hearing about them years ago and it was hard to find places that sold them. I guess I wasn’t Continue reading »
5 comments » | Dairy Free, Gluten Free, Low Carb, Recipes, Weight Loss
I’m always going on about spirulina and how much I love it. I take it (or some form of it) every day. I’ll take it in a tablet form or else put the powder in a smoothie, mix it with grapefruit segments, or add it to juice. Ever since I’ve started taking it some months ago I’ve noticed
Continue reading »
72 comments » | Giveaway, Weight Loss
Yesterday marked the end of my Philosophie cleanse. I can’t tell you how great it was. After way too much fun in the holidays (i.e. food), it was fabulous to saturate my system with vitamins, minerals, hydration…it felt like pure energy!
I did have some headaches that seemed to come with the whole detox thing, but it wasn’t Continue reading »
7 comments » | Healthy Living, Weight Loss
Yesterday and today have been FABULOUS! My friend Sophie (who has the best superfoods) has amazing advice and sells awesome superfoods/cleanses, so I thought, “What better way to start the New Year but with her cleanse?” So that’s what I’m doing right now and I LOVE it.
You know how it Continue reading »
5 comments » | Healthy Living, Weight Loss
I have been SOOOO excited about this post for weeks! The idea came to me a while ago and I started making plans to make this a super fun challenge for you guys and myself. Next Sunday (July 1st) all the fun starts! Continue reading »
63 comments » | Drinks & Smoothies, Giveaway, Weight Loss
When I was a teenager, all I pretty much ate was raw food and I loved experimenting with new foods like cacao nibs, lucuma, goji berries, and maca. It was such an adventure and I loved how I felt when I incorporated more superfoods into my diet. Since then, I’ve become a lot more balanced with my diet and I don’t exclusively eat raw foods (actually, now I don’t think I eat enough raw foods…so lately I’ve been trying to amp it up). Continue reading »
7 comments » | Healthy Living, Protein, Reviews, Weight Loss
Hello Colourful Palate readers! Nice to meet ya! My name is Carissa. Yes, there are multiple tall, blonde, healthy-minded “Charissa/Carissa” bloggers! Craziness!
I’m honored Charissa asked me to Continue reading »
8 comments » | Fitness, Weight Loss, Workouts