New Entries

Categories

Monthly Archives

Syndication (RSS)

Networks

Foodbuzz
FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge
SheBlogs Media

Reviews


Creative Cracker Toppings

22
May

All these travel snacks get old. We’ve been on the road for almost two weeks now, but as much as I love it…the snacking area of my life (in which I spend a considerable amount of time with) has gotten a little boring.

Recently, we broke into a box of Continue reading »

4 comments » | Reviews, Snacks

Chocolate on Whole Wheat Toast

17
May

Chocolate on Toast

One of the first things people notice about my blog is my little slogan…

“Hi! My name is Charissa and I blog about healthy food, fitness, and my everyday adventures. To me, balanced living is chocolate on whole wheat toast.”

When Kraft Philly came out with their chocolate cream

Continue reading »

7 comments » | Kid Friendly, Reviews, Snacks

Protein Please (review)

3
May

Protein Bars with Yogurt

Sometimes I think I’m the most fabulous planner in the world. There are those days where I have a healthy lunch all packed and ready to go, hot tea in a thermos, and fruit in a bag…but I have to admit, that I feel like a lot of the time…I’m NOT that fabulous “put together” gal and I’m scrambling Continue reading »

5 comments » | Protein, Reviews

Ways to Use Essential Oils

19
Feb

DoTerra Intro Kit (2)

Do you remember my interview with Rachel? Well, this beautiful gal sent me her introductory kit to essential oils. As you probably know, it’s one of my goals this year to learn how to use essential oils…so obviously, I was a tad more than excited to start trying them Continue reading »

4 comments » | Healthy Living, Reviews

Philosophie Superfoods

20
Sep

Green Dream Philosophie 01

Ya’ll know I’m smoothie obsessed…and for good reason! What better way to fuel up on nutrition, minerals, vitamins, veggies, and fruits! I also LOVE to add superfoods to my shakes for extra super powers.

Some of my favourites are Continue reading »

9 comments » | Reviews

Natural Lip Treatment

27
Jul

So you know those people who are always smearing lip balm on – like ALL the time, whether they just did it or not. Well, that’s kind of me. I have a pet peeve of dry Continue reading »

9 comments » | Natural Body Care, Reviews

Amazing Abs Workout and Bulu Boxes

18
Jul

This month has been amazing! Doing the July Smoothie Challenge has not only upped my nutrition, I’ve also really been focused on my fitness goals. Pretty much every day of this month (apart from my rest day, Sunday) I’ve been getting about an Continue reading »

18 comments » | Reviews, Workouts

Back to top