Recently, I was challenged to try a new food. You know all those bloggers that try a new vegetable every week…well, I got stuck in a rut with buying the same groceries over and over and decided to try a culinary adventure and experiment on something that can be prepared Continue reading »
1 comment » | Appetizers, Gluten Free, Protein, Recipes, Snacks
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I’ve been working more on meal prep these days. I’m in a hurry, and my easy, fast recipes keep getting faster. I think cooking/baking should be a relaxed, laid-back experience…and it hasn’t been lately.
However, I’m working on it. I’m trying to literally give myself an hour or Continue reading »
4 comments » | Low Carb, Main Dishes, Protein, Recipes
I’ve been posting pics of this shake all over my Instagram and when people started getting excited about it, I realized that I had to share the recipe. Why keep such goodness a secret?
It really is an amazing shake because it’s literally a dessert, but is very low sugar Continue reading »
10 comments » | Drinks & Smoothies, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes
It’s amazing what a few spices can do. They can take the most boring food and make it extraordinary…think about how bland everything would be without salt. Really blaaaaaaaa….nd.
However, when I think about it, I haven’t used a lot of spices in my smoothies. What made me think this, was this amazing chai smoothie I had Continue reading »
15 comments » | Dairy Free, Drinks & Smoothies, Low Carb, Protein, Recipes
Can I just say how much I love doing this August challenge with you guys? I’ve received so many emails, tweets, and Instagram messages that made me smile so wide! It makes me so happy knowing that you guys are loving making your health a priority!
For this challenge, Vega sent me Continue reading »
8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes, Vegan
I think I’ve stumbled on something amazing. Really, I’m kind of surprised that I haven’t seen this in stores yet, unless I’m an oblivious grocery shopper.
These are protein fruit rollups…or, fruit leather, that are loaded with protein and high in a fresh, fruity flavour Continue reading »
16 comments » | Dairy Free, Gluten Free, Kid Friendly, Protein, Recipes, Snacks, Vegan
Sometimes I think I’m the most fabulous planner in the world. There are those days where I have a healthy lunch all packed and ready to go, hot tea in a thermos, and fruit in a bag…but I have to admit, that I feel like a lot of the time…I’m NOT that fabulous “put together” gal and I’m scrambling Continue reading »
5 comments » | Protein, Reviews