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Protein


Low Carb Macaroni and Cheese

19
May

Low Carb Mac and Cheese recipe made with cauliflower

I’ve been challenging myself to upping my healthy eating, and decreasing my sugar (or my cheats) drastically. Sunday is usually the day where I allow myself more wiggle room, but for a season I’ve decided to tighten my game a little…and for me that’s sticking to the low carb, no sugar lifestyle Continue reading »

1 comment » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes

How to Make Pickled Hard-boiled Eggs

11
May

How to make pickled eggs with title

Ever since I was small, I’ve had a taste for pickles.

I guess I like vinegar. Pickled onions, dill pickles, salt and vinegar chips…they are one of those flavours that I could be slightly addicted to. Also, while I’m on Continue reading »

Comment » | Appetizers, Dairy Free, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes, Snacks

Red Pepper and Cottage Cheese Frittata

8
May

Frittta made with cream cheese - perfect for a lazy brunch

Picture this. You’ve had the worst night with your baby. Your mascara is half on your lashes and the rest has settled on the already dark bags under your eyes. The bed has never felt so soft and you never want to leave…but you know should make breakfast.

Then, like magic, someone has entered the room with a breakfast tray with your Continue reading »

Comment » | Breakfast, Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Low Carb Chocolate Ice-Cream

5
May

Low Carb Chocolate Ice Cream Recipe

I have not slowed down since I made that blueberry ice-cream. Blame cravings, the sunshine, or my desire to make ALL the flavours, but I’m hooked.

The chocolate one I made with half the fat and Continue reading »

2 comments » | Desserts, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes

Low Carb Blueberry Ice-Cream

20
Apr

Low carb blueberry ice cream

It’s funny how you go through seasons, where you are constantly craving a certain something.

For the last 8 weeks, I have been having a love affair with ice-cream. It’s always been a Continue reading »

1 comment » | Desserts, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes

Low Carb Raspberry Cheesecake Pancake

11
Feb

Low Carb Raspberry Cheesecake Pancake

I was going to make something ridiculously chocolatey. You know, in keeping with the whole Valentine’s Day thing. However, this other recipe came into my mind and kept pushing chocolate off to the side Continue reading »

3 comments » | Breakfast, Gluten Free, Low Carb, Protein, Recipes

Low Carb Pumpkin Pie Protein Shake

12
Dec

Pumpkin Pie Breakfast Smoothie

What to do with all this pumpkin that is still in vogue? Okay, so I didn’t cook an actual pumpkin…at all. I actually just bought one can of pumpkin puree and now I’m like Continue reading »

Comment » | Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes

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