New Entries


Monthly Archives

Syndication (RSS)


FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge
SheBlogs Media

Main Dishes

Provence Zuchchini “Pasta” with Cherry Tomatoes and Crumbly Goat Cheese


How to make noodles out of zuchinni and a recipe

Growing up in “almost gluten-free” home made pasta a big deal. Tortellini, spaghetti, ravioli, and even good ‘ole macaroni and cheese were special treats. This being the case, I may or may not have frequent cravings for pasta.

I don’t believe in depriving Continue reading »

Comment » | Dairy Free, Gluten Free, Low Carb, Main Dishes, Recipes, Vegetarian

Low Carb Breakfast Pizza


Low Carb Breakfast Pizza Recipe

A few times a week I make myself a mini “pizza” made from a low carb tortilla. I put on a little organic tomato sauce, some protein, and veggies and bake it in the toaster oven. It’s perfect for those days where a Continue reading »

1 comment » | Breakfast, Kid Friendly, Low Carb, Main Dishes, Protein, Recipes

Low Carb Macaroni and Cheese


Low Carb Mac and Cheese recipe made with cauliflower

I’ve been challenging myself to upping my healthy eating, and decreasing my sugar (or my cheats) drastically. Sunday is usually the day where I allow myself more wiggle room, but for a season I’ve decided to tighten my game a little…and for me that’s sticking to the low carb, no sugar lifestyle Continue reading »

2 comments » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Red Pepper and Cottage Cheese Frittata


Frittta made with cream cheese - perfect for a lazy brunch

Picture this. You’ve had the worst night with your baby. Your mascara is half on your lashes and the rest has settled on the already dark bags under your eyes. The bed has never felt so soft and you never want to leave…but you know should make breakfast.

Then, like magic, someone has entered the room with a breakfast tray with your Continue reading »

Comment » | Breakfast, Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Spaghetti Squash Marinara Bake


This fall season is my new happy place.

I’m being swept away by the romance of everything autumn. Except for the Starbucks pumpkin spice late. I’ll take homemade any Continue reading »

2 comments » | Gluten Free, Low Carb, Main Dishes, Recipes

Portabella Pizzas


Portabella Mushroom Pizzas

This recipe is for my fellow “hobbit” friends. And when I say hobbit, I don’t imply that I’m short and only think short people should eat this. Or that you have hairy feet.

These mini pizzas feature the most esteemed Portabella mushroom…and hobbits love mushrooms.

Hobbit Problems

It’s a great way to stack up your veggie intake and get in more B vitamins and minerals into your day. Plus, one mushroom cap is like 35 calories! Serves 2.

Portabella Pizza

  1. 4 Portabella mushroom caps
  2. Organic tomato sauce
  3. Pesto
  4. Organic spinach
  5. Chicken breast (or any other meat)
  6. Grated cheese

Take the stems out of the mushrooms and gently scrape some of the inside of the mushroom out…so you have room to load your “pizza shell” with goodness.

Top with light pesto and tomato sauce, load with whatever veggies you like…protein and cheese…you get the idea. Bake for about 10-12 minutes at 450 degrees.

Low Calorie and Low Carb Pizzas

This recipe is a basic framework, but essentially you can do whatever you like. Vegetarian? Skip the meat? Vegan? Use a dairy-free cheese.

Portabella Mushroom Pizza Recipe

Tried Portabella mushrooms before? What do you use them for?

4 comments » | Gluten Free, Low Carb, Main Dishes, Recipes

Low Carb Alfredo Bake


Cheesy low carb pasta bake made with spaghetti squash

The secret to indulging my “I want pasta” mood…is the most honoured spaghetti squash. It’s the most magical vegetable in my universe. It also needs to be smothered in cheese. Because.

And no, I don’t need a real reason. Cheese doesn’t need a reason. Ever Continue reading »

1 comment » | Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Back to top