New Entries


Monthly Archives

Syndication (RSS)


FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge
SheBlogs Media


Cuban Food


People keep asking me what the food is like in Cuba. I find myself ho-humming when asked…for several reasons Continue reading »

3 comments » | Life

What I Think of White Beaches


Road to the White Beaches

Turns out Cuba doesn’t have really great internet. My sisters and my Mom have been planning a girl holiday there for several weeks, and I had every intention of blogging about it while I was there…but things are a bit different in this magical place called Continue reading »

1 comment » | Life

Goodbye Grandpa


I took a week off blogging..but with good reason.

I found out last week that Grandpa had passed away. Even though he was 91 years old, somehow it came as a great shock to Continue reading »

3 comments » | Life

A Day off is a Glorious Thing


i like a day off

Note: This post is from a few days ago. Unfortunately I have been having problems with my internet so I couldn’t upload it. Thank goodness it’s fixed!

I love having a day off, it’s so great to just catch up. I’m one of those people that Continue reading »

2 comments » | Life, Low Carb

Home for Thanksgiving


Thanksgiving at Home

There is nothing nicer, or more refreshing, than coming home for Thanksgiving. Yes, us Canadians just had our Thanksgiving. And it was divine.

This week was

Continue reading »

1 comment » | Life

Fall is Here


For some reason, I was surprised when I glanced at my agenda yesterday. On the page at the top of September 23, in small letters, was written First Day of Fall.


Not sure when that happened. I guess those crisp early mornings were a good cue.

Garden at Home

I wasn’t prepared to say goodbye to this beauty…green grass, warm summer evenings, sundresses, no jackets….

I was ready to frantically tape the leaves back on the trees and rip those long scarves off those eager freshmen as they walked past my house.

Then I sipped at melting whipped cream, topped with grains of grey salt on hot mocha and decided to wholeheartedly welcome the leaves, the scarves, and the cold mornings. Those Starbuck drinks though.

Scarfs are for Fall

There’s also running…I do love those afternoon jogs where it’s the perfect workout temperature. And the crunch of those leaves as you walk…

Craving hot teas and coffees in the morning…and in the afternoon….and a night. There’s no shame. I’m a happy addict and there’s nothing cozier.

I welcome the tall boots and warm leggings. I also hope that this doesn’t happen again.

Mismatching Boots - so yahhh

Some days I wish that someone could give me the “ok” before I leave the house. Might be a good idea. I wondered why my feet felt funny that day. Anyway…


Sunset to Summer

I think it makes sense for it to be fall. I feel like there’s a lot of changes around the corner, a hint of excitement that came with that cool, edgy breeze. It’s like a change in rhythm…and I’m looking forward to seeing what that looks like.

Are you having trouble saying goodbye to summer? What are you most looking forward to about fall?

1 comment » | Life

I’m Back



Can you believe it!?  It’s me! This summer has been a whirlwind, and while I thought I’d start blogging regularly after I graduated from college, a lot of things came up…and I ended up taking the summer off. It was a

Continue reading »

4 comments » | Life

Back to top