I’ve been posting pics of this shake all over my Instagram and when people started getting excited about it, I realized that I had to share the recipe. Why keep such goodness a secret?
It really is an amazing shake because it’s literally a dessert, but is very low sugar Continue reading »
10 comments » | Drinks & Smoothies, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes
You know I’ve been on a smoothie kick lately, but here’s another drink that’s been on my happy radar. For the new Colourful Palate reader, the “Star Recipes” feature is where I highlight a recipe from another blogger or recipe book (with permission of course!) that I dig so much I have to pass on the love!
Several years ago, when I was still doing Continue reading »
7 comments » | Dairy Free, Drinks & Smoothies, Star Recipes, Vegan
It’s amazing what a few spices can do. They can take the most boring food and make it extraordinary…think about how bland everything would be without salt. Really blaaaaaaaa….nd.
However, when I think about it, I haven’t used a lot of spices in my smoothies. What made me think this, was this amazing chai smoothie I had Continue reading »
15 comments » | Dairy Free, Drinks & Smoothies, Low Carb, Protein, Recipes
I’m always looking for ways to eat my beloved spirulina, and while I have some creative ideas brewing in my brain, I always revert back to spirulina smoothies.
This one I made a few days ago and it is my newest smoothie obsession. Its almost like one of those creamy Starbuck frappas – but of course, I made Continue reading »
7 comments » | Drinks & Smoothies, Gluten Free, Kid Friendly, Low Carb, Recipes
Can I just say how much I love doing this August challenge with you guys? I’ve received so many emails, tweets, and Instagram messages that made me smile so wide! It makes me so happy knowing that you guys are loving making your health a priority!
For this challenge, Vega sent me Continue reading »
8 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes, Vegan
Can you believe it…August has started and so has the COLOURFUL SMOOTHIE CHALLENGE! Yay!
I’ve been loving all your check-ins so far and posted a video on Instagram of today’s smoothie. Who says eating healthy is no fun?!
Since I was very young, I did a lot of research on health/nutrition/fitness and learned Continue reading »
20 comments » | Drinks & Smoothies
Internet has been very touch and go lately…so this last week I haven’t been around much.
We’ve been in the Eastern provinces – PEI, New Brunswick, and currently Nova Scotia…and while it’s beautiful here, I have to say that it’s very humid and wet. I’m a prairie girl and I’m used to dry and warm.
That being Continue reading »
8 comments » | Dairy Free, Drinks & Smoothies, Vegan