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Drinks & Smoothies


Nanking Cherry Smoothie

27
Jul

Nanking Cherry Smoothie

You know those sweet, almost purple Bing cherries…in my world, they are the best summer snack. I rarely make recipes with them because I love the simplicity of eating them just as they are.

However, it’s a different story with the cherries in our backyard. We had a bountiful supply of Nanking cherries this year and we weren’t sure what Continue reading »

Comment » | Drinks & Smoothies, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes, Vegan

Mint Lemonade Sipper

9
Jul

You guys know that I have my lemon water ever day. If it’s not drank in plain old warm water, it’s in my green tea. If I’m too hot, I’ll drink it over ice, or put my lemon into my Lemon Meringue Smoothie.

However, lately I’ve gotten back in touch with a drink I used to make a couple summers ago. How have I Continue reading »

2 comments » | Drinks & Smoothies, Gluten Free, Low Carb, Recipes, Vegan, Weight Loss

The Most Decadent Strawberry Milkshake

29
Jun

Low Carb Decadent Strawberry Milkshake (no sugar, THM (S) friendly, low carb)

The challenge is almost over. I feel like there is no better way to end it than to share one of the most decadent smoothies (or more truthfully, a milkshake!) I’ve made this whole month.

Have you ever had a Continue reading »

8 comments » | Drinks & Smoothies, Gluten Free, Kid Friendly, Low Carb, Recipes

Matcha Monsoon Smoothie (my way)

24
Jun

Peppermint Cacao Matcha Protein Smoothie

Years ago I used to frequent Booster Juice all the time. It was my favourite place in the world. Now, as I’ve learned more about nutrition and blood sugar/pH, I save most smoothie shops for “treat day”. In the average store-bought smoothie there is a ridiculously high amount of Continue reading »

6 comments » | Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes

Peanut Butter Protein Shake

17
Jun

This whole month I’ve been focusing on the little things I can do to feel better, keep healing my body, and lose my attachment to some unhealthy habits.

One of the things I’ve decided to do is add Vega’s maca to my everyday supplement list. Why is maca so great? Maca regulates hormonal imbalances, improves strength and energy, is a memory enhancer, increases Continue reading »

6 comments » | Drinks & Smoothies, Gluten Free, Protein, Recipes, Vegan

18 Low Sugar Smoothie Recipes

10
Jun

I like making my own recipes, but this smoothie challenge has inspired me to dream of new tastes. All your photos have had me inspired and excited to try new flavours.

So I asked some of my blog friends if they had some low sugar recipes they’d be willing to share with me – so I picked some of my favourites, a few of my own smoothies, and went Continue reading »

11 comments » | Drinks & Smoothies

What I’ve Been Eating on the Philosophie Cleanse (& recipe)

5
Jun

Guys, I’ve been loving this smoothie challenge so much.

And pairing it with the Philosophie Cleanse was the best thing ever.

If you think that doing a cleanse is too much work, or too hard…you obviously have not tried Sophie’s Philosophie Cleanse. I swear there is some sort of appetite suppressant in these superfoods…I’ve felt full the whole time. Honestly, I probably haven’t been Continue reading »

3 comments » | Dairy Free, Drinks & Smoothies, Healthy Living, Recipes, Vegan

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