I have never been about little changes. Oh no. I’m all about do it all big or go home…
My personality has always been all or nothing…harmonious planning or a beautiful catastrophe. However, over the past few years I’ve been learning that the most effective way to bring change into your life is through baby steps. Small ideas you can turn into actions…and once you get good at those small things, you can tackle bigger ideas Continue reading »
4 comments » | Dairy Free, Vegan, Weight Loss
Like me, one of my amazing roommates is a health nut. She’s a genius at creating delicious-ness out of things like…dandelion greens. Once I first tasted her recipe for dandelion pesto, I asked her if I could share the goodness with you.
I’ve only had dandelion greens in smoothies and juices Continue reading »
1 comment » | Dairy Free, Dips & Sauces, Gluten Free, Low Carb, Recipes, Vegan
Ya’ll know I’ve been a Vega fan for years. It was always my favourite and the most used protein in my cupboards. You also know I’m smoothie obsessed. Ridiculously so. When I was a young teenager I was a raw & vegan…so this was my Continue reading »
3 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Protein, Recipes, Vegan
Wherever August went, I already miss it. Seriously. Why does summer have to feel so short?
It’s easily my favourite season…and memories of hot evenings outside with friends, campfires to roast hotdogs, volleyball games, picnics Continue reading »
14 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Vegan
I know that kale chips are now old news in the recipe world, but crazily, I haven’t done a post about it…and I’ve been making these “chips” for five years. Kale chips are perfect for when you get the mindless “munchies” and don’t want to break the calorie bank. It’s a great opportunity to STUFF yourself with Continue reading »
5 comments » | Dairy Free, Gluten Free, Kid Friendly, Low Carb, Recipes, Snacks, Vegan
You know I’ve been on a smoothie kick lately, but here’s another drink that’s been on my happy radar. For the new Colourful Palate reader, the “Star Recipes” feature is where I highlight a recipe from another blogger or recipe book (with permission of course!) that I dig so much I have to pass on the love!
Several years ago, when I was still doing Continue reading »
7 comments » | Dairy Free, Drinks & Smoothies, Star Recipes, Vegan
It’s amazing what a few spices can do. They can take the most boring food and make it extraordinary…think about how bland everything would be without salt. Really blaaaaaaaa….nd.
However, when I think about it, I haven’t used a lot of spices in my smoothies. What made me think this, was this amazing chai smoothie I had Continue reading »
15 comments » | Dairy Free, Drinks & Smoothies, Low Carb, Protein, Recipes