There was a popular protein pancake that went viral on the internet a while ago. I used to make it all the time…but it largely used a banana for the base of the recipe. This is okay, but I wanted to keep the recipe lower carb Continue reading »
2 comments » | Breakfast, Gluten Free, Low Carb, Protein, Recipes
Fastest breakfast ever. Coming right up!
Some protein, a little healthy fat, a small amount of carbs for energy, protein…some fibre…low calorie…and the yum factor…it’s all there Continue reading »
2 comments » | Breakfast, Dairy Free, Gluten Free, Protein, Recipes
I love the unexpected. Surprises are always a win-win for me.
This also includes surprising my tastebuds Continue reading »
8 comments » | Breakfast, Drinks & Smoothies, Gluten Free, Low Carb, Protein, Recipes
I consider myself now settled in my new place and feel I can finally put some effort into blogging.
Not that this took any effort to create…or eat. Continue reading »
5 comments » | Breakfast, Desserts, Gluten Free, Kid Friendly, Protein, Recipes
A few times a week I make myself a mini “pizza” made from a low carb tortilla. I put on a little organic tomato sauce, some protein, and veggies and bake it in the toaster oven. It’s perfect for those days where a Continue reading »
1 comment » | Breakfast, Kid Friendly, Low Carb, Main Dishes, Protein, Recipes
I present to you this morning’s breakfast.
Since I prefer to eat a low carb, no sugar life as a whole (lets not lie…sometimes I eat milk chocolate ), I love finding new recipes that allow me to eat “old favourites”. It seems like all the things that give me the Continue reading »
4 comments » | Breads & Muffins, Breakfast, Kid Friendly, Low Carb, Protein, Recipes
So I’m Canadian, and yet, a few days ago I never found the time to put together a patriotic Canadian recipe. However, I did have time yesterday…but Canada Day had already passed. Oops.
Soooo…I reminded myself that the demographics of my readers are largely American, and decided to make something that celebrated the Fourth of July. I’m nice like that.
Just so it’s on the Continue reading »
5 comments » | Breakfast, Dairy Free, Kid Friendly, Recipes, Vegan