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Archive for May 2016


7 Colourful Things

23
May

It’s been a while since I’ve done this feature. For those of you who don’t know, this is a post where I share 7 things that have been adding colour to my life as of late Continue reading »

1 comment » | Colourful Things

Spicy Thai Peanut Stir-Fry

16
May

Spicy Thai Peanut Stir Fry Redone

I have discovered this little restaurant near my work place where they make THE BEST sauces with just the right amount of zingy spices. Just veggies and chicken cooked in a sauce that explodes Continue reading »

3 comments » | Dairy Free, Dips & Sauces, Gluten Free, Low Carb, Main Dishes, Protein, Recipes

Satisfying Protein Pancake

6
May

Satisfying Protein Pancake - banana free - Low carb- THM-S - Gluten Free

There was a popular protein pancake that went viral on the internet a while ago. I used to make it all the time…but it largely used a banana for the base of the recipe. This is okay, but I wanted to keep the recipe lower carb Continue reading »

3 comments » | Breakfast, Gluten Free, Low Carb, Protein, Recipes

My Everyday Breakfast Muesli

4
May

The easiest muesli recipe you will find with everything you need to start the day - a small amount of carbs, fibre, low calorie, protein, superfoods, and some healthy fat!

Fastest breakfast ever. Coming right up!

Some protein, a little healthy fat, a small amount of carbs for energy, protein…some fibre…low calorie…and the yum factor…it’s all there Continue reading »

2 comments » | Breakfast, Dairy Free, Gluten Free, Protein, Recipes

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