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25 Low Sugar Snacks


25 Low Sugar Snacks

I am now in the position of packing snacks a lot. At home, you just grab whatever is lying around or in the fridge, but when you’re constantly on the go…you HAVE to pack snacks. Or else, if you’re like me, you find a little spot on the sidewalk and lie down because you have no strength to carry on.

You’ve probably gathered by now…I don’t like to be hungry. Actually, I hate it.

Last semester I was in the habit of throwing bars in my bag to save me from impromptu sidewalk faints, but a lot of those bars were actually high in sugar. This year, I’m intent on keeping things low glycemic and my blood sugar levels stable.

So I compiled a list of some delicious snacks that are perfect for throwing in your bag that are not only low sugar, but very low carb. Enjoy!

1. Cucumbers with 1 piece of cheese
2. 20 almonds with greek yogurt
3. Cinnamon Sugar toast: 1 piece high-fibre bread toasted w/ added butter, cinnamon, and Truvia
4. 1 apple with 2 tsp. natural peanut butter
5. A Quest Bar (my current obsession)

Quest bar addiction

6. 1/2 avocado sprinkled with hemp hearts
7. 15 walnuts with a pear
8. Chocolate PB Dessert Shake

Low carb protein milkshake

9. 1/2 cup raspberries with 2 tbsp. goat cheese
10. Turkey jerky (or beef)

Perky Jerky

11. Chopped chicken breast over a small salad w/ olive oil/lemon
12. 2 hardboiled, organic eggs
13. Protein pancake with sugar free syrup or Greek yogurt

Heart Protein Pancake 03

14. 1/2 cup cottage cheese with 2 tsp. low sugar fruit jam
15. 15 macadamia nuts with 1/2 cup blueberries
16. 3/4 cup strawberries with slivered almonds
17. Protein fruit rollups (use a berry for the fruit so it’s less sugar)
18. 15 cashews with deli turkey
19. Atkins bar (also a favourite!)

Atkin Bars are an amazing low carb snack

20. 1/2 chicken or tuna salad
21. Veggies with hummus
22. Dill Kale Chips

Dilly Dally Kale Chip Recipe

24. 1/2 Greek yogurt with blackberries
25. Low carb pizza (made these with Mission tortillas) topped with marinara sauce, meat of choice, veggies, and cheese)

Low carb pizza

You might also like:

15 Low Sugar Smoothie Recipes

Packing Healthy Snacks for School

Got any low carb/low sugar snacks to add to the list?

Ideas for Oatmeal
Pumpkin Chocolate-Chip Muffin {guest post}
No Bake Blueberry Cheesecake

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10 Responses to “25 Low Sugar Snacks”

  1. GiGi Eats Celebrities

    My fave snacks – spaghetti squash (straight up), roasted butternut squash with cinnamon, sugar-free ketchup & spinach or nori sheets! :D

  2. Debbie @ Live from La Quinta

    Like you I need to bring snacks with me or I end up suddenly in low sugar hell and feel like I’m starving when I haven’t eaten for 3 hours. Great list, thanks for all the great ideas!

  3. Angela @ Happy Fit Mama

    Dill Kale Chips! I never thought of doing that. Must make now! Yum!

  4. Linz @ Itz Linz

    i need to make kale chips – itz been too long!

  5. Tiff @ Love, Sweat, & Beers

    Thanks for the ideas! Also, thanks for reminding me about jerky. I haven’t had that stuff in forever, but I love love love it!

  6. Madeline @ Food Fitness and Family

    I love Perky Jerky! So good! Awesome options!

  7. Danielle

    Quest bars are a favorite of mine too! I’m a big snacker so this list is perfect for me :)

  8. Laura @ Mommy Run Fast

    So many great ideas! I really need to try your pb chocolate shake- yum!!

  9. Nicole

    String cheese, a handfull of unsalted mixed nuts, a Pure Organic fruit bar…fresh fruit! I like the idea of cottage cheese, too.

  10. Gwen

    Great ideas here! Dill chips sound really yummy!
    Thanks for linking up at Trim Healthy Tuesday. :)

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