New Entries


Monthly Archives

Syndication (RSS)


FitFluential Is Fitness Found
Fit Approach Sweat Pink Ambassador Badge

Archive for September 2013

Two Ingredient Melon Sorbet


80 calorie Sorbet recipe

Wherever August went, I already miss it. Seriously. Why does summer have to feel so short?

It’s easily my favourite season…and memories of hot evenings outside with friends, campfires to roast hotdogs, volleyball games, picnics Continue reading »

14 comments » | Dairy Free, Desserts, Gluten Free, Kid Friendly, Recipes, Vegan

25 Low Sugar Snacks


25 Low Sugar Snacks

I am now in the position of packing snacks a lot. At home, you just grab whatever is lying around or in the fridge, but when you’re constantly on the go…you HAVE to pack snacks. Or else, if you’re like me, you find a little spot on the sidewalk and lie down because you have no strength to carry on.

You’ve probably gathered by now…I don’t like to Continue reading »

11 comments » | Healthy Living, Kid Friendly, Low Carb, Snacks

9 Tips to Avoid the Dreaded Freshman 15


9 Tips to Avoid The Dreaded Freshman 15

Life is crazy. I’ve moved back to the city and Wednesday was my first day back at the Exercise Science program. It feels strange to be back…but it’s good. I haven’t been around much on the internet, because not only has it been busy getting my little self organized, but I haven’t had internet (and sadly, still don’t!), so it’s been just snatches here Continue reading »

3 comments » | Healthy Living

Colourful Smoothie Challenge Winners


I completed the #colourfulsmoothie challenge

Dah, dah, dah, duh (my very rough trumpet fanfare sound effect)…

It has come to this…the end of the Smoothie Challenge has come and September is here! I meant to have this post up earlier, but I was moving back to the city for my last year of Exercise Science, so it was a crazy day.

Anyway, now

Continue reading »

7 comments » | Giveaway

Back to top