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Archive for April 2013

Coming Home (& Giveaway)


Coming Home

I’ll never get tired of seeing this…home is one of the sweetest words I know. Because of finals at college, I haven’t been around for a while…so I’m looking forward to blogging more regularly again.

Here’s a little glimpse into my Continue reading »

7 comments » | Giveaway, Healthy Living

No Bake Strawberry Cheesecake


No Bake Strawberry Cheesecake 01

We’re always making new versions of the classic No Bake Cheesecake. It’s one of our family’s favourite recipes, not just because it tastes amazing, but because it’s a fairly low calorie, high protein, low sugar, gluten free, and oh-so creamy. The other cool thing about this Continue reading »

22 comments » | Desserts, Gluten Free, Kid Friendly, Low Carb, Protein, Recipes

Crunch Time Workout


Last week I was able to try an hour long core class at a gym. It was a crazy workout and I thought I’d die, but I LOVED it.

Core work is one of my favourite workouts. It’s also the part of our body that is one of the most important to train. For strength and stability Continue reading »

9 comments » | Fitness, Workouts

How to make Bubble Tea (the Healthy Way)


Healthy Bubble Tea

My fascination with bubble tea started a few years ago, but I had never had the gumption to try to make it at home. For one thing, I had no idea where to get those giant tapioca pearls…and I had no idea how to cook them.

Then, when I moved to the city for college, my Continue reading »

16 comments » | Dairy Free, Drinks & Smoothies, Gluten Free, Kid Friendly, Recipes, Vegan

Philosophie Cleanse on April 15th


Philosophie 5 Day Cleanse

Hello all.

Do you remember the posts I did on my experience with the Philosophie cleanse a little while back?

Well, I had a fabulous experience with it…so when my friend Sophie emailed me saying that they’re Continue reading »

1 comment » | Healthy Living

No Time for Homemade Dressings


Kraft Salad Dressing 02

I must confess that I haven’t been eating a lot of salads lately. I absolutely love salad, but my favourite salads are the ones that I make interesting. You know, the salad meals that are loaded with different veggies of Continue reading »

6 comments » | Dips & Sauces, Salads

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